MEGAN6277   55,860
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Second year, maybe I can get it right this time!

Hi! My names Charitie and I''m a mom with three very active boys. They''''re ages are 9, 8 and 3yr. I''d like to get back to about 157 lbs, I''m probably at about 175 now still about 25lbs leftover from my pregnancies. I''ve never had to diet before and needed some advise on how to start.
Hi! My names Charitie and I''m a mom with three very active boys. They''''re ages are 9, 8 and 3yr. I''d like to get back to about 157 lbs, I''m probably at about 175 now still about 25lbs leftover from my pregnancies. I''ve never had to diet before and needed some advise on how to start.


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Member Since: 7/16/2012

SparkPoints: 55,860

Fitness Minutes: 104,765

My Goals:
My goal is to get back down to about 157 from 195 if possible, become more active and have more energy to keep up with my boys.

My Program:
I enjoy walking, jumping on our trampoline, and doing active things with my kids as much as possible. I also am watching what I eat as much as I can as well.

Other Information:
"Give me a house to wreck, to wreck, give me a house to wreck!" My dad

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Member Comments:
BUTTONPOPPER1
5/17/2015 10:14:31 PM

Charitie, after reading your blog about your lack of sleep, I went back to my page, and one of my SparkFriends had sent me this comment, a quote from the SparkTrivia page. I can't believe what a coincidence this is, so I'm forwarding it to you:

"Sleep experts say most adults need between seven and nine hours of sleep each night for optimum performance, health and safety. When we don’t get adequate sleep, we accumulate a sleep debt that can be difficult to "pay back" if it becomes too big. The resulting sleep deprivation has been linked to health problems such as obesity and high blood pressure, negative mood and behavior, decreased productivity, and safety issues in the home, on the job, and on the road."



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SDTOHIO
5/13/2015 11:20:49 AM

emoticon emoticon emoticon emoticon emoticon emoticon



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MOMTOMONKEYS2
4/24/2015 11:09:09 AM

Ok, so maybe I need sleep too :0) That should say feed emoticon



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MOMTOMONKEYS2
4/24/2015 11:08:37 AM

Hi there! Thank you for all the likes on my feet:0) But, I am wondering how you are up at what must be 2:00 a.m. your time??? Crazy girl, you need sleep!



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MOMTOMONKEYS2
2/24/2015 11:20:16 AM

It is so weird, I cannot see what I type in your comments but when I post it the text appears.
I'm sorry to hear that you are stuck in the deep freeze still!! Is it supposed to improve any time soon???



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