Shared Food & Fitness Trackers
"Be committed to you, to the life you want. To living the best life you can, and do not settle for less for yourself. It Is A New Year. A year of commitment, committing to myself and living the life I want.
Get Committed Today! "
"A person who wants something will find a way..
A person who doesn't will find an excuse... "
"You Create your Thoughts,
Your Thoughts Create your Intentions...AND
Your Intentions Create your Reality! "
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.” Kenneth Blanchard
1st Goal - 10% - Goal 8/27/2008!!!
2nd Goal - 10% - Goal 11/12/2008!!!
3rd Goal - 10% 172 by 03/01/2009
Finish - Summer 2009
A poem I read on Spark People, it inspired me!
When you've eaten too much and you can't write it down,
And you feel like the biggest failure in town.
When you want to give up just because you gave in,
And forget all about being healthy and thin.
So what! You went over your points a bit,
It's your next move that counts...So don't you quit!
It's a moment of truth, it's an attitude change.
It's learning the skills to get back in your range.
It's telling yourself, "You've done great up till now.
You can take on this challenge and beat it somehow."
It's part of your journey toward reaching your goal.
You're still gonna make it, just stay in control.
To stumble and fall is not a disgrace,
If you summon the will to get back in the race.
But, often the struggler's, when loosing their grip,
Just throw in the towel and continue to slip.
And learn too late when the damage is done,
That the race wasn't over...they still could have won.
Lifestyle change can be awkward and slow,
But facing each challenge will help you grow.
Success is failure turned inside out,
The silver tint in a cloud of doubt.
When you're pushing to the brink, just refuse to submit,
If you bite it, you write it...But DON'T YOU QUIT!
My Vision Statement.
I want to be more active. I want to try kayaking. I want to go on hikes with my family and not worry about holding them up waiting for me. I want to be a stronger swimmer. I want to look younger and feel sexy. I want to get up in the morning and look forward to getting outside and going for a bike ride with my husband. I want to play soccer with the kids and run outside with them instead of watching them play in the backyard.
I want to feel comfortable in my own skin.
I just started this hard core calorie counting program. If you don't follow the program they will kick you out and you can never join again. No Excuses. It will make me put me first for the first time in my life. I am determined to not get kicked out!
I have been eating like it is my job and I will get a raise for doing a great job. The insanity has to stop. I am 37 and my 40's will be all it can be because I am changing my ways! It all starts now. I am the mother of 4 boys. I have been married 15yrs. I work as a nurse in a hospital.
"Being defeated is often temporary, giving up makes it permanent.”
"There is no elevator to success. You have to take the stairs.”
| Pounds lost: 60.5
When we feel the satisfaction of accomplishment we are motivated to take on new challenges. Knowing that the attention and resources we’ve channeled into a certain goal have brought us success gives us the confidence we need to take on more responsibilities. We also have a greater understanding of our own personal strengths, and that knowledge enables us to make good choices about the plans we make, the tasks we take on, and the new goals we wish to set for ourselves. We are ushered along by the momentum of our own success, and greater success naturally manifests as a result. Use today’s accomplishments to fuel you into action by taking on more endeavors, and you will enjoy still greater achievements.
HOW IS THAT COMMITMENT COMING STILL COMMITED?
1770 days ago
It looks like we have FlyLady in common, and I am your neighbor one state south. The Goonies miss you! Hope you are well? Please post on the check-in and chat open mike thread, and tell us how you're doin'. Good bad or ugly, we need each other!
Carol from the Goonies
May the road rise up to meet you and good fortune overtake you on St. Patrick's Day!
2316 days ago
Thank you SO much! I appreciate you cheering me on!
2462 days ago
Thanks for stopping by my page and thanks for the comment :-)
2701 days ago
Thank you so much for stopping by my page.
Congrats on your weight loss to date. You're doing great! Keep up the good work.
2705 days ago