SW: 152 lbs. GW #1: 144 lbs. (-5% body weight) GW #2: 139 lbs. GW #3: 135 lbs. GW #4: 132 lbs. GW #5: 130 lbs. Ultimate Goal Weight is to maintain between 125 and 135. I'll know the exact number when I hit it.
Fitness goals: - Run a 5K - Workout 6 days a week in some form
Fitness: Monday, Wednesday, Friday: Couch to 5K program
Tuesday, Thursday, Saturday/Sunday: Bike or elliptical, squats
One day of rest each week.
Diet: 3 meals w/ 2 snacks each day
1200 calories (or so) each day
No soda or sugary drinks
Low calorie options for snacks and desserts
My name is Melanie and I'm 18 years old. I live in Albany, New York and I'm a sophomore in college where I'm studying English and Creative Writing.
Follow me on Instagram: www.instagram.com/bonjourmelanie