Hi Melissa! Glad that you are on my friend's page!Sorry for the delay in responding...I'm still trying to figure out how to post and respond to friend's comments! Yes, I did have the same side effects from eating low carb. Sometimes I was so low on energy that I couldn't walk up the stairs. I've been doing the low carb thing for so long, but I never realized how bad it was until I really started doing my research. I still won't eat bread because it really does make me feel very uncomfortable, but I have included some fruits and starches (quinoa, brown rice) back into my diet, and I feel so much better! What is your regular eating program now? 1569 days ago
I am doing fine. Working on leaning out right now. Well all your hard work is sure paying off. I hadn't seen you for awhile, but what I can say is WOW.. You are looking hottier than ever. Great job! Keep up the hard work...