MELISSACANDLES   20,024
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20,000-24,999 SparkPoints
 
 





A month after I started February 2010.





Completed Body Beast. Love how my abs are coming in!



I have 15 pics in my gallery





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Amazing what transformations can take place when one gives it their all!

I turned 30 in 2010 and before that happened I realized how short life really is and that I need to enjoy every moment. I have made time for me now by getting up early to spend my "me" time exercising. I am currently doing P90X!!! I have two wonderful kids 4 and 6 years old and am married to a man that I adore for over 13 years. I work almost full time and have my own business as well. I keep myself busy from the time I hop out of bed until I fall back into it.

You can ...
I turned 30 in 2010 and before that happened I realized how short life really is and that I need to enjoy every moment. I have made time for me now by getting up early to spend my "me" time exercising. I am currently doing P90X!!! I have two wonderful kids 4 and 6 years old and am married to a man that I adore for over 13 years. I work almost full time and have my own business as well. I keep myself busy from the time I hop out of bed until I fall back into it.

You can always find me on my blog as well at www.allfitbodies/blogspot.com
Read More About MELISSACANDLES (Updated February 17)




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 Pounds lost: 29.8 
 
0
8.25
16.5
24.75
33


 
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Member Since: 2/27/2010

SparkPoints: 20,024

Fitness Minutes: 47,375

My Goals:
Tone my tummy. I really want a six pack.

Figure out just what food combo works for me with the high intensity cardio.



My Program:
I recently completed Body Beast. I have now moved on to do a hybrid of Turbo Kick (I am an instructor now) Turbo Fire and Body Beast. Have not actually wrote out my schedule yet, just having fun right now!

Personal Information:
Facebook me! https://www.facebook.com/coach.melissamc

Other Information:
I enjoy making candles and baking. I bake for other people, so I try to only nibble a sample here or there. I enjoy spending time with my kids and helping my husband collect eggs from our chickens and ducks. We live in a rural area so, we get to enjoy all of the sights and sounds of the country!

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Dark Chocolate
From:
MELISSACANDLES

Massage
From:
GIANTOCR1

Spa Visit
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MELISSACANDLES

Bicycle
From:
GIANTOCR1

Cruise
From:
SARAHFATIH

Workout Clothes
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MELISSACANDLES




Member Comments:
BAXTERSMOM8
12/9/2012 6:51:49 PM

Hi Melissa! Glad that you are on my friend's page!Sorry for the delay in responding...I'm still trying to figure out how to post and respond to friend's comments! Yes, I did have the same side effects from eating low carb. Sometimes I was so low on energy that I couldn't walk up the stairs. I've been doing the low carb thing for so long, but I never realized how bad it was until I really started doing my research. I still won't eat bread because it really does make me feel very uncomfortable, but I have included some fruits and starches (quinoa, brown rice) back into my diet, and I feel so much better! What is your regular eating program now?



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GIANTOCR1
11/7/2012 9:33:40 AM

I am doing fine. Working on leaning out right now. Well all your hard work is sure paying off. I hadn't seen you for awhile, but what I can say is WOW.. You are looking hottier than ever. Great job! Keep up the hard work...

Have a great day,
Marty



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BIGBROTHER323
3/29/2012 11:05:58 AM

Congratulations. You look awesome!



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GIANTOCR1
3/23/2012 6:38:59 PM

Haven't talked to you in awhile. Just stopping in to say hi. So are you ready for Ragbrai to come to town? See you then. Have a great weekend.
Marty



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GIANTOCR1
3/2/2012 9:55:55 PM

Hope all is well with you. Have a great weekend.

Marty



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