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Shakeology...It is the best meal of the day!!
Gizmo and I
I have 15 pics in my gallery
Awards
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My Journey Continues......
Over 2 years ago I set out on a mission to get fit and healthy...now I am down over 140 lbs and over 25% body fat. I went from a size 24/26 to a 6/8. It has not been an easy journey but it has been so well worth it. My goal now is to keep it off as well as to continue to lose body fat and increase muscle mass. I love to strength train and have recently started private pilates instruction. I want to continue to challenge myself and am looking for friends who do the same!
Over 2 years ago I set out on a mission to get fit and healthy...now I am down over 140 lbs and over 25% body fat. I went from a size 24/26 to a 6/8. It has not been an easy journey but it has been so well worth it. My goal now is to keep it off as well as to continue to lose body fat and increase muscle mass. I love to strength train and have recently started private pilates instruction. I want to continue to challenge myself and am looking for friends who do the same!
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My Ticker:
| current weight: 175.0 |
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Profile
Member Since: 12/28/2008
SparkPoints: 3,038
Fitness Minutes: 4,030
My Goals:
*To get healthy
*To not cringe when I see my picture
*To shop for clothing that is not Plus size
I have now met my goals and fit into a size 11/12...whohoo!!
***Update I am now a size 6/8 double whohoo!!!!
***New update I am now a 4/6 and have never been this small in my life!!
My Program:
Reduce calories including carbs and fats.
Increase my consumption of fiber and water.
Move more!
Lots of strength training and protein.
Personal Information:
My name is Melissa and I live in Maumee, Ohio with my husband and 1 teenager and 2 college aged children. I also am a grad student. I work as a fitness consultant and a Beachbody coach.....
Other Information:
I am a Christian and I want to glorify My Lord and Savior Jesus Christ in all I do, including being a healthy weight.
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