Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
Welcome to SP! I added you as a friend :) My name is Nicole. Looking forward to getting to know you and seeing your progress! Let me know if you ever need some motivation or encouragement! 876 days ago
This is a great place to be with down to earth people with realistic goals and ideas. People who want to help and People who have been there and know what you're going through. Sparks offers a good "getting started" article. You can check it out here: www.sparkpeople.com/myspark/get_star ted.asp