MELODYANNETTE   18,853
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15,000-19,999 SparkPoints
 
 





My Mountain





Teaha



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MelodyAnnette journey to good health.

HELLO
Its a fine day!


HELLO
Its a fine day!






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My Ticker:

 current weight: 263.0 
 
263
231.25
199.5
167.75
136


 
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Profile

Member Since: 4/5/2013

SparkPoints: 18,853

Fitness Minutes: 13,380

My Goals:
WALK
TRACK DAILY
EAT SLOWLY
AVOID FINGER FOOD
EAT MINI-MEALS
USE A SMALL PLATE
AVOID EATING AT NIGHT

Final goal best healthy weigh.

My Program:
Be Happy!

Other Information:
Romans 8:16 NIV

The Spirit himself testifies with our spirit that we are Godís children.

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Jump Rope
From:
NMNEWWMN

Workout Clothes
From:
QUADCMOM

High Five
From:
LUANN7

Woo Hoo!
From:
SHELTIE2013

Thank You Card
From:
ANNWILLWALK

Two Thumbs Up
From:
Missourians!




Member Comments:
JUDITH316
5/16/2014 7:09:10 AM

emoticon BEAUTIFUL WOMAN AWARD" emoticon

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! emoticon

Have a great Friday & Weekend Ahead Melody...Cheering you on!




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JUDITH316
5/5/2014 5:52:39 AM

Monday emoticon Melody

Dropping by to say hi and wish you a great Monday & week ahead, keep up the emoticon work!

emoticon emoticon emoticon emoticon

Philippians 4:13 Scripture Poem

I have strength for all things
Through Christ who empowers me
I'm ready for anything that comes my way,
Even what I may not foresee
For it is Christ who infuses me,
Strengthening me in His might
And I am sufficient in His sufficiency
With the power of Christ inside.

© By M.S.Lowndes




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NMNEWWMN
4/29/2014 12:11:20 AM

Hi Melody, just checking to see how you did today? I started the training and did the first video and a mile walk with leslie sansone video. Hope you are staying strong!! emoticon



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NMNEWWMN
4/28/2014 2:30:57 PM

Hello , I am starting the 28 day boot camp today, so thought we could be buddies on the challenge? I tried doing this challenge a couple of weeks ago, but got sick in the middle of it (stomach bug or something) so I am starting over. Starting weight is 252 this morning. Good luck!! emoticon



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JUDITH316
4/10/2014 8:32:19 PM

Sending you BIG emoticon and an Afternoon emoticon cheering you on your day, keep up the great work, you are doing a good job, thanks for your continued support and prayers, feeling better today but have a way to go... emoticon emoticon



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