MELODYANNETTE   18,853
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15,000-19,999 SparkPoints
 
 





My Mountain





Teaha



I have 4 pics in my gallery





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MelodyAnnette journey to good health.

HELLO
Its a fine day!


HELLO
Its a fine day!






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My Ticker:

 current weight: 263.0 
 
263
231.25
199.5
167.75
136


 
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Profile

Member Since: 4/5/2013

SparkPoints: 18,853

Fitness Minutes: 13,380

My Goals:
WALK
TRACK DAILY
EAT SLOWLY
AVOID FINGER FOOD
EAT MINI-MEALS
USE A SMALL PLATE
AVOID EATING AT NIGHT

Final goal best healthy weigh.

My Program:
Be Happy!

Other Information:
Romans 8:16 NIV

The Spirit himself testifies with our spirit that we are Godís children.

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Jump Rope
From:
NMNEWWMN

Workout Clothes
From:
QUADCMOM

High Five
From:
LUANN7

Woo Hoo!
From:
SHELTIE2013

Thank You Card
From:
ANNWILLWALK

Two Thumbs Up
From:
Missourians!




Member Comments:
JUDITH316
3/21/2014 3:38:33 AM

Good Morning Melody

emoticon for your continued support on my spark page and blogs, you are a rich blessing...also wishing you a great Friday ahead, you are doing a fantastic job, keep up the great work... emoticon



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JUDITH316
2/21/2014 2:17:57 AM

Hi

Wishing you a great Friday & Weekend ahead...Thank you for your friendship & support... emoticon emoticon

Here is a special Acrostic for you entitled H-U-G-S-

H- Happy

U- Understanding

G- Gems

S- Sunny

My Spark Friend's are

Happy,
Understanding,
Gems
Sunny

Which spells HUGS...

Spark Friend's are the BEST! emoticon




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JUDITH316
1/19/2014 2:20:43 AM

Hi Melody

Dropping by to say hi and wish you a blessed Sunday and great week ahead... Hope you enjoy the following poem... emoticon

Friendship

We grow closer to each other
When we're closer to the Lord,
The common faith that we share
Binds our hearts in one accord

For friendships last a life time
When built on Jesus Christ,
Throughout each different season,
We find we are in life

Friends are there through times of grief
And times when hope is gone,
Always there with encouragement
So we can carry on

So thank the Lord for giving you
A true and faithful friend,
To laugh with you, and cry with you,
On whom you can depend

For friends will stay no matter what,
Giving you support
And together your hearts truly unite
With the love of the Lord.

© By M.S.Lowndes

Comment edited on: 1/19/2014 2:21:01 AM

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JUDITH316
1/5/2014 2:04:11 AM

Dropping by Melody to say hi and say thank you for your continued support on my Blogs, also wishing you a blessed New Year 2014 filled with God's Abundant Blessings, wishing you a great Sunday & coming week ahead... emoticon



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SHELTIE2013
9/29/2013 7:13:47 AM

Yes I am in Scotland! Hiya!!



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