MELODYSPARKLES   17,769
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15,000-19,999 SparkPoints
 
 
My inner child





RIP my beautiful sister Angie








I have 30 pics in my gallery





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Feed my Heart not my Mouth





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My Ticker:

 Pounds lost: 7.0 
 
0
32.5
65
97.5
130


 
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Member Since: 1/15/2010

SparkPoints: 17,769

Fitness Minutes: 14,342

My Goals:
For now.....

1.Get below 300 pounds



2. Be able to once again cross my legs

3. To get my energy and enthusiasm for life back

4. TO love myself no matter what


QUIT SMOKING!!!!!!!!

My Program:
portion control, caloric intake, and calories burned, fitness

to be free from this baggage of weight and perhaps emotions I carry deep inside that now has gatherd around my waistline

Personal Information:
My name is Melody. I live in Springfield OR. I am retired from the United States Navy after serving 20 years. Worked until Oct 08, as a lab technician. Now totally retired, at least for the time being.

Other Information:
I love gardening, and walking. Being in the out of doors in the spring and summer really create a passion for me.

Walking is my passion, I enjoy that the most, hoping to eventually be running, it is very freeing to me to be outdoors.



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CORIANNE72

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ERUPERTO

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MOM2ALEX2004

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MELODYSPARKLES

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Member Comments:
LUVSTOPAINT
5/18/2013 8:55:18 PM

Hi, Melody,
I really like your web page design and I encourage you on your goal toward health and fitness. These are my goals too, as also suffer from COPD. It's not an easy life.
Luvs to paint emoticon



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BACK2SQUARE1
3/12/2012 10:32:22 PM

Hello, Sunshine. I am so sorry to hear the news of your sisters death. I feel she must now be in a better placealthough sorely missed! Take care of you! I love tyour" feed my heart not my mouth statement".

emoticon



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AIMEEM77
1/22/2012 8:19:14 PM

Hi there beautiful! It's so nice to see you here! It has indeed been a BUSy year...lol. I DO have pictures of my handsome little man on my most recent blogs. He's two months old now...I almost cant believe how fast time is flying by already.

How have you been?



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B4TURNING40
1/20/2012 12:40:24 PM

I love the outdoors too! But I don't love the cold. Come Spring, will be outside more than in! You said you went out to your porch this morning.....do you guys have snow? Brrrr.....stay warm. emoticon



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B4TURNING40
1/20/2012 1:13:48 AM

Thank you for your comment on my blog! I see we joined SP the same day-just different years. Let's do this thing! Together! and yes! NO MORE 3x!

I am also sorry to read about your sister. I have lost both of my parents in the last 7 years, so I can relate to loss. I will spare you cliche's about it getting easier with time. I will simply pray that you will experience comfort and your joy be restored as you heal.

Comment edited on: 1/20/2012 1:14:37 AM

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