MEMEQ2   14,788
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Trying to lose the last 10

Lost 30 - 35 in previous years but having trouble loosing the last 10. It is hard when you are already being very careful with what you are eating and exercising. I really don't want to have to alter my life style too much more. I want to be able to still enjoy life.
Lost 30 - 35 in previous years but having trouble loosing the last 10. It is hard when you are already being very careful with what you are eating and exercising. I really don't want to have to alter my life style too much more. I want to be able to still enjoy life.


Current Status:
MEMEQ2 Got 2.8 miles in today.
set 1 day ago


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Member Since: 7/19/2011

SparkPoints: 14,788

Fitness Minutes: 19,105

My Goals:
2013 Goals - Firm up and get some muscle on my body.

My Program:
I will try to make every meal 50% fruits & vegtables. I totally love carbs but need to reduce them.

Using the small plates for meals, limiting portion size.

Exercise 6 days a week for a weekly total of 250 minutes. This is needed for my slow metabolism and also for heart health.

Other Information:
Don't let your fork & spoon dig your grave.

If your not going forward, your going backward.

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DALID414

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BRIDGETTPD40

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Member Comments:
PIXIE-LICIOUS
4/3/2014 8:11:31 PM

"It takes effort and belief to persevere and stay dedicated to accomplish your goal.
When you find yourself doubting whether the effort is worth it,
visualize how you will feel and what you will have once your goal is completed."
-Catherine Pulsifer
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Thank you for commenting on my blog, "Change of Plans." Have a healthy day!



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PIXIE-LICIOUS
4/2/2014 2:47:49 PM

"Have patience with all things, but chiefly have patience with yourself.
Do not lose courage in considering your own imperfections, but instantly set about remedying them -- every day begin the task anew -"
~ St. Francis de Sales
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Thanks a bunch for taking the time to read and comment on my blog, "Not The NSV I Had Planned On..."
Have a fabulous day!



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JANKE1028
3/28/2014 11:43:21 PM

Thank you so much for the Spark Goodie! It made my day! :)



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PIXIE-LICIOUS
3/25/2014 1:25:33 PM

"You are destined to SUCCEED! We all have a crisis of confidence now and then.
But within each of us is a voice that whispers,"You can do it."
The more we listen, the louder and clearer it will become.
Deep down inside, you know you've got what it takes to achieve whatever you set your mind to.
So instead of ignoring that little voice, turn up the volume!"
~Woman's World Magazine~
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Thank you for the weight lifting gloves goodie and for adding me as a friend. I've added you too! Have a great day and a healthy week!
Hugs,
Pixie



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PIXIE-LICIOUS
3/25/2014 1:12:14 PM

“TAKE ACTION! Wanting is not enough; Act upon your goals!
If somebody was watching your day-to-day behavior, would they be able to see what you’re working towards; what your goals are?
If the answer is no, FIX IT!”
-Steve Maraboli
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Thanks for commenting on my blog, "76 Days From Now." Have a successful day!




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