MENEFF   34,000
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progress, not perfection!

It's finally time to take control and make some changes. I have finally reached that place where I am ready to take control of my life and lose this weight.
This is my TIME!!

Feeling more motivated that ever to loose weight, get healthy, and be happy!

Hubby & I really want kids, so I need to get healthy so I can have a enjoyable pregnancy. I want to actually have a baby bump- not a belly!

Each day is progress, not perfection. No one is perfect- but ...
It's finally time to take control and make some changes. I have finally reached that place where I am ready to take control of my life and lose this weight.
This is my TIME!!

Feeling more motivated that ever to loose weight, get healthy, and be happy!

Hubby & I really want kids, so I need to get healthy so I can have a enjoyable pregnancy. I want to actually have a baby bump- not a belly!

Each day is progress, not perfection. No one is perfect- but as long as you keep moving you are working harder than those who have given up! make it happen!!

This journey is not just about weight loos- it's about creating a new ME- mind, body, and soul. I am currently working on all 3!
Read More About MENEFF (Updated July 24)




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 Pounds lost: 23.6 
 
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Member Since: 6/27/2012

SparkPoints: 34,000

Fitness Minutes: 13,983

My Goals:
- slow weight loss
- drinking water
- exercise 5x per week

Personal Information:
wife, and mother of 2 doggies living in Pennsylvania.


Other Information:
looking for friends on a similar journey to health & happiness.
Let's keep each other motivated & moving!

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Welcome
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Parents of infa...

Tiara
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SUSANNA37

Balloons
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KIM-CAN-DO-IT

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HEIDIC75

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Member Comments:
MOMIN09
7/22/2015 3:21:47 PM

Welcome to Parents of Infants (up to age 2)!



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FINCHFEEDER80
2/10/2015 12:59:51 PM

I'm feeling good so far! I was really tired in the beginning and still kind of am, since I don't sleep through the night anymore, but I can't really complain. It's been a completely unremarkable pregnancy. This is my first, so I had no idea what to expect.

I'm still showing up at the gym and doing what I can. Some things I'm definitely having to modify at this point, but I figure the longer I can keep plugging away at it, the better off we'll be. I've gained about 15 pounds so far. My OB has been ok with it, except for that second check up right after the holidays where I gained 7 of those pounds that month!

I'm super excited for you and I'm glad to hear that you are having smooth sailing as well!



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JENSTRESS
8/7/2014 12:14:35 PM

Thank you so much for your comment on my blog!



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CORKYTHEMOM1
7/5/2014 10:16:50 PM

Marcy, I didn't know if you heard about the head-on collision accident that I was in. I posted an updated blog about my current injuries. I'm so proud of you for making daily healthy choices and permanent lifestyle changes, resulting in fulfilling positive results! I'm giving you a STANDING OVATION for the goals you have achieved and the progress you continue to make! You are:


emoticon * S * P * A * R * K * T * A * C * U * L * A * R * emoticon


S = Set goals! Develop plans! Take action! Make progress! See results!
P = Promote regular medical checkups to achieve optimum health!
A = Approach each goal with optimism, dedication and completion!
R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
K = Keep track of nutrition intakes, fitness minutes, weigh-ins and body measurements!
T = Trust your choices, decisions and actions in all that you do!
A = Add variety to nutrition plan, fitness activities and personal well-being goals!
C = Create a non-food reward system for working hard to achieve healthy results!
U = Utilize behavior modification to break bad habits and challenge yourself to change!
L = Live life embracing healthy choices, positive changes and individual growth!
A = Assemble a support system to help one another stay on track!
R = Record emotions, setbacks, adjustments, progress and achievements in a journal!


~ Monika ~ emoticon emoticon emoticon



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SUSANNA37
6/23/2014 11:00:41 AM

Your workouts always look so intense next to my "Walked 15 minutes." Keep up the inspiration! emoticon



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