MEOWMAMA3 is a SparkPeople Motivator!
I'm pleased as punch to have found SparkPeople! I'm a retired, 22 year elementary teacher in the city school district. I've been in Philly since 1987. I am Meowmama to the 5 Philly Phurballs, my only "children": "The Baby": Jesse James Junior, aka "Manly"-all black boy kitty and just a sweetheart, who came here to escape becoming an appetizer for a kitty-eating Shar Pei. Blonde Boy, Sparky, who appeared on a dark and cold December night, hungry and friendly as could be. He's very entertaining! Little Gingersnaps, a beautiful tortoiseshell, rescued from the streets of West Philly when she was a wee tot, is my LoveBug. Big Purrrrchouli is the queen of the castle, and Tumby Tumbo, aka Frantic Boy, is a sweetie once he slows down. Those 2 are mixed gray, black and white Tabby cousins, born to alleycat sisters at my old house 15 years ago.
I have a lot of weight to lose. Thanks to stubborn, if slow, determination, the resources here, and SP's fabulous supportive community I'm making changes....the perennial turtle, but I AM making changes!
I've been using my Nutrition Planner and the Recipe calculator since joining SP. They keep me focused on planning what I eat and balancing what I eat. Planning is KEY! The food part was not too hard for me. Thankfully I already had a lot of good eating habits that I see a lot of people struggle to change. For me it's curbing emotional eating binges, grabbing the wrong foods when I'm tired and/or in a hurry and portion control, that darn portion control!
The hardest part for me is exercising on a planned basis. I have terrible knee pain and a lazy streak. I know what I have to do but I don't always do it. I have a long way to go, one day and one decision at a time!
Thanks, SP and all you wonderful Sparkers, for propping me up along the journey!
Eat healthier, lose weight, gain strength, feel more energetic, move without pain and panting.
-Finding a better Mind/Body balance
-Learning from and leaning on my Sparkfriends.
-Drinking TONS of water.
-Eating more whole grains, fruits, veggies, beans and less meat.
-Learning the true meaning of portion control.
-Dodging the villainous sodium.
-Coping with diet sabotaging triggers.
-Cooking more at home, healthier and tastier!
-Tracking it all at SP.
-Learning how to exercise again...and making myself move!
I LOVE cats, reading, football, music, cool people, history, classic movies.
I'm 4 years into retirement from teaching....but I still go to work 6 days a week! I share a custom embroidery business with my best friend at her cleaners and I dabble in a few other part time gigs....
I have a passion for vintage and indigenous textiles and I'm learning to sew and quilt.
I am a collector of many cool and interesting vintage items and lovingly refer to my home as
"The Clutter Dome". On days when it's not quite as cluttered as usual, we call it "Chez Gatos" in honor of the pussycats who run it.
I have a wicked sense of humor and a pretty quick wit...I also speak my mind and, as my parents always told me to, I don't take any crap from anybody!
Secrets of Success
Good luck with the WI tomorrow... Week 7 here we come. I had a little bit of success this week. One day at a time
5 days ago
-----------(----)---Just Stepping by to say Hi
------------)--/---- And Cheer you on your Journey...
----oooO---- Also wishing **YOU** my Friend
----(---)---- a Great Week Ahead!
33 days ago
I love getting to know you through your photos and posts. You are a strong member of our Lime team and encourage me to step up. Hope you are having a great day. I would tell you how wonderful and beautiful your Kitty page is but I know you see that all the time :)
35 days ago
As week 2 winds down I hope you are finding success in your journey. The Lovely Limes are always just a post away if you need support
36 days ago
I love your page! Hope you are doing great this challenge! Sending some good wishes from the Purple Passion Team.
36 days ago