MEOWMEOWGIRL   16,221
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Living a healthier lifestyle

Hi! My name is Robin. I am in 38 years old and have that extra padding around my middle that I am trying to lose. I am revamping my life after leaving a six year long relationship. I want to eat clean, get healthy, and be more active. I know with discipline and the right attitude that I can do it!!
Hi! My name is Robin. I am in 38 years old and have that extra padding around my middle that I am trying to lose. I am revamping my life after leaving a six year long relationship. I want to eat clean, get healthy, and be more active. I know with discipline and the right attitude that I can do it!!




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My Ticker:

 current weight: 125.0 
 
129
126.25
123.5
120.75
118


 
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Profile

Member Since: 6/5/2012

SparkPoints: 16,221

Fitness Minutes: 16,357

My Goals:
I want to live a healthier lifestyle so I can be around to watch my two little nephews grow up.
When I lose my muffin top, I am going to buy myself new clothing as a reward.

My Program:
I try to not eat cheeses and dairy products, and I do watch my portion sizes. I no longer eat meat, but I love carbs, so I'm trying to eat carbs that will help, rather than hinder me. I workout at home with exercise DVDs.

Personal Information:
I currently live in Baltimore, MD.


Other Information:
Basal Metabolic Rate= 1,325 calories/day
Caloric needs= 2,053 calories/day
1,553 calories/day to lose weight
Jog 5 hrs/week to burn 2,000 calories
Jog 3 hrs/week to burn 1,200 calories
Walk/jog 5 hrs/week to burn 1,750 calories w 10 mins of jogging per hour
Walk 5 hrs/week to burn 950 calories

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Member Comments:
PIXIE-LICIOUS
1/22/2014 3:16:19 PM

"Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence.
Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements.
You have what it takes to keep going, because all it ever takes is just one more step forward.
Keep going, and work your way steadily to the richest rewards you can imagine."
-- Ralph Marston
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Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort!
Hugs,
Pixie



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PIXIE-LICIOUS
1/15/2014 9:53:37 PM

Thank you for the bear hug goodie. Turns out that hubby's appendix ruptured, and he had an infection. He'll be hospitalized for a few days but will be ok. Thank you for caring!
Hugs,
Pixie



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PIXIE-LICIOUS
1/5/2014 5:55:18 PM

Success is a Choice
-Unknown
"Today I will make many choices, and each will have a consequence. Today I can choose to tell myself that I am worth the effort, or I can tell myself doesn't matter, I'll do it tomorrow. Today I can choose to journal, or I can choose not to. Today I can choose to drink my water, or I can choose to be
dehydrated. Today I can choose to stay in my points range, or I can choose to hinder my goals. Today I can choose to be more active, or I can choose to take the easy way. Today I can choose to be motivated, or I can choose to tell myself "I can't." Today I can choose success. IT IS MY CHOICE."
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Stopping by to wish you a great week, Sparkfriend! Keep doing your best to reach your goals...its up to you, and you know you're worth the effort, right?
Hugs,
Pixie




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PIXIE-LICIOUS
12/13/2013 10:24:41 PM

"Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers, you cannot be successful or happy."
-Norman Vincent Peale
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Thank you for the snowflake goodie! I hope you have a happy and healthy holiday season too!
Hugs,
Pixie



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PIXIE-LICIOUS
10/12/2013 9:11:09 PM

"Sometimes victory seems so far away because we measure it only by the goal. And end goals can seem overwhelmingly huge, daunting, and just plain hard to reach. But if we start measuring our victories by the smaller choices we make each day, victory won't seem so impossible.....
It's amazing the chain reaction that can start in your life with just one good choice.
Big things are built one brick at a time.
Victories are achieved one choice at a time.
A life well lived is chosen one day at a time.
Oh sweet friend, you are closer than you think to victory!"
-Lysa TerKeurst
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Be your own hero, one choice and one step at a time! You might not see visible signs of progress right away, but as long as you keep doing your best, you will make progress and you will be victorious! I'm rooting for you! Remember, you're worth your best effort!
Hugs,
Pixie



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