MERAINA   63,320
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60,000-79,999 SparkPoints
 
 










Meraina dancing @ Mini Convention



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DONE GIRL Loves to Dance!

"Spring~UP" My page!
I am ready for Spring... clear our flower beds, plant new flowers, spend lots of time outside enjoying the days!

ARE YOU DONE? I AM D.O.N.E!

I MEAN...T-TOTALLY D.O.N.E?!
DONE WITH BEING THE FAT GIRL?!
DONE WITH BEING THE FAT FRIEND?!
DONE WITH BEING THE FAT SISTER?!
DONE WITH FAT EXCUSES?!

LOOKS LIKE YOU ARE DONE!!!

THEN WHAT ARE YA WAITIN' FOR?!

COME ON...
Join a great ...
"Spring~UP" My page!
I am ready for Spring... clear our flower beds, plant new flowers, spend lots of time outside enjoying the days!

ARE YOU DONE? I AM D.O.N.E!

I MEAN...T-TOTALLY D.O.N.E?!
DONE WITH BEING THE FAT GIRL?!
DONE WITH BEING THE FAT FRIEND?!
DONE WITH BEING THE FAT SISTER?!
DONE WITH FAT EXCUSES?!

LOOKS LIKE YOU ARE DONE!!!

THEN WHAT ARE YA WAITIN' FOR?!

COME ON...
Join a great bunch of Sparkers on one of the best teams on Spark! "Done Being The Fat Girl"
We'd love to have you join in on the fun!
****
Its been Done before. People do it all of the time!
Cut back, read labels, drink more water, stop wasteful snacking, get off of the couch and do something.
Time to do a little dance!
MUAH!
****
Hey Everyone, Linda here! My nickname is Meraina, I am also known as the "Tiny Closet Dancer"! **name given to me be TANSHAN1**(been known to dance the Done Girl dance in the office closet @ work!)
**
Welcome to my Spark Page! Thanks for visiting!
I so Love the Cupid Shuffle & Zumba DVD's!
***
Done Girls have some awesome friends I have met IRL! Love the team, wish I could meet everyone on the team! LOL



***AB~ Anti-Blah is the bomb! Love the team! Love the chat! This private team is awesome! Always got your back & ready to bust someone up for messing with ya!
Love ya girls!



Read More About MERAINA (Updated July 14)


Current Status:
MERAINA had an Awesome weekend! Marvy Monday Darlin's!
set 10 hours ago


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My Ticker:

3 Days until:  July- no junk mini goal
 
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Member Since: 6/27/2007

SparkPoints: 63,320

Fitness Minutes: 56,964

My Goals:
#1 Main goal lower cholestrol/triglyceride intake.

I know what to do and I am doing it!


Done Girls R.O.C.K!

I Love the book "The Spark"!
It has ignited me to do better with my life and live healthier & happier than ever before!

*I am now reading (Reader's Digest) "Magic Foods for Better Blood Sugar". Although my sugar/glucose is fine. This book is awesome and I am losing weight again & eating RIGHT!

**Done Girl Of The Week 3-16-14!!**

My Program:
Living.

I dance every day.I walk daily & on the weekends I walk twice a day!

I am learning more and more everyday. Thank you SP for being free & informative! Thank you my Sparkie friends & especially my Done Girls & AB Girls! YOU ROCK!

Personal Information:
My nickname is Meraina *AKA Tiny Closet Dancer,
DONE GIRL OF THE DAY 02/28/08! I LIVE IN USA.

I've been married 25 years. We have two children. & now one grandson!

I enjoy Bluegrass Festivals. We (my family) play and sing Bluegrass Gospel Music.

I love to visit coastal states! Wish I was on the beach!

I collect Lighthouses of all kinds.

Other Information:
I love to read Christian Romance novels, settings in the wagon days.

Favorite movie: "Facing the Giants", "Courageous", "Flywheel" "Though None Go With Me" "WWJD" ALL A MUST SEE! GREAT CHRISTIAN MOVIES!

My favorite quote:

"Life is not about waiting for the storm to pass, but learning to dance in the rain!"

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Hearts
From:
MISSROCKABILLY

Dancing Lessons
From:
JEWELSGMA

Tissues
From:
WINDMILLS18

Bear Hug
From:
CHELLEBELLE104

Teapot
From:
NWCOUNTRYDANCER

Hug
From:
JEWELSGMA




Member Comments:
JEWELSGMA
7/25/2014 1:57:02 PM

emoticon Dropped by to say hello and thank you for all you do for our Done girl team have a great weekend emoticon



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SOVERYJESSICA
7/22/2014 10:50:23 AM

Thank you!! I'm loving the support and encouragement from the DONE team :)



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SOON2BSMALL1313
7/18/2014 8:44:11 AM

Hi thank you for stopping by my wall. What type of dance do you like?

What would you recommend for a beginner?



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CORKYTHEMOM1
7/16/2014 11:53:51 AM

emoticon Meraina!! You bring so much positive vibes from the support that you post on the DONE GIRL'S team wall. Not only do I enjoy your enthusiasm, but I look forward to the motivation and encouragement you are going to offer for the day. There is no doubt in my mind that you will turn each goal into amazing results. Have a WOOHOO Wednesday! Let's always rock to the DONE GIRL dance! You and your leadership ROCKS!!


~ Monika ~ emoticon



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CORKYTHEMOM1
7/5/2014 9:15:22 PM

I didn't know if you heard about the head-on collision accident that I was in. I posted an updated blog about my current injuries. I'm so proud of you for making daily healthy choices and permanent lifestyle changes, resulting in fulfilling positive results! I'm giving you a STANDING OVATION for the goals you have achieved and the progress you continue to make! You are:


emoticon * S * P * A * R * K * T * A * C * U * L * A * R * emoticon


S = Set goals! Develop plans! Take action! Make progress! See results!
P = Promote regular medical checkups to achieve optimum health!
A = Approach each goal with optimism, dedication and completion!
R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
K = Keep track of nutrition intakes, fitness minutes, weigh-ins and body measurements!
T = Trust your choices, decisions and actions in all that you do!
A = Add variety to nutrition plan, fitness activities and personal well-being goals!
C = Create a non-food reward system for working hard to achieve healthy results!
U = Utilize behavior modification to break bad habits and challenge yourself to change!
L = Live life embracing healthy choices, positive changes and individual growth!
A = Assemble a support system to help one another stay on track!
R = Record emotions, setbacks, adjustments, progress and achievements in a journal!


~ Monika ~ emoticon emoticon emoticon



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