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Hi, I'm trying to lose weight and tone up for my self esteem
I want to trim up, I dont expect to look like I did 50 years ago, but, a little less flab, would be nice, I want to tone up, get muscle, and get more physically fit
I have belonged to Sparks since January of 2009, and I am going to switch to a maintenance program, I would not mind losing a couple more pounds, but I sure do not want to gain, so from here on, I will try to maintain.
My name is Mary, I live in California, and I am 68 years old, and finally met my weight goal, and along the way I have become a much healthier person, All to the good.
But I went on a cruise in August and gained back 3 pounds, so I am having a very hard time getting it off.
I am right now reading a book called "The Gurnsey, Literary and Potato Peel Pie Society" it is great, short but great, my sister turned me onto it. Guernsey is a island betwen France and England, there are a group of them called the Channel Islands, and it was occupied by the Germans during the second World War, I am sure it is fiction, but great reading and gotta be based on facta.I love to read, almost anything, not much on watching television, but do enjoy a good movie, and the ones I get to see are on Television, I was raised on a small farm (acreage) in Iowa..
Secrets of Success
| current weight: 137.0
Thank you for stopping by my page! I do love dandelion greens. I want to try to make tea and jelly with the flowers one of these days! I love your profile picture!
44 days ago
Comment edited on: 5/17/2016 4:48:03 PM
For anybody interested in participating in a BL challenge, please go to my page and click the BL Spring Challenge ALL Teams team. You can join the all-teams page and put your name on the list for the Summer challenge! There are 10 teams, 24 team members each, and it's a 10 week challenge!
Come join in the fun, meet some great people and work toward your goals!!!
45 days ago
Mary, thank you for the strawberry and anniversary wishes. They were much appreciated!
I feel so blessed to have you as a teammate on the Clovers!
I am so behind in the Sparkworld, lately... trying to catch up...
Wishing you a happy and healthy day!
52 days ago
Hope you are having a great week. Was reading articles this week about how hard the body fights to put back on weight after a big loss. (New York Times - on the Season 8, Biggest Losers) Maybe that's why those last 3-4 are so hard to shift! You can do it!
57 days ago
Thank you for the goodie! Hope you are enjoying a marvelous week!
67 days ago