MERRYMARY42   341,368
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merry mary

Hi, I'm trying to lose weight and tone up for my self esteem
Hi, I'm trying to lose weight and tone up for my self esteem




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 current weight: 131.1 
 
134
132.25
130.5
128.75
127


 
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Member Since: 1/1/2009

SparkPoints: 341,368

Fitness Minutes: 261,267

My Goals:
I want to trim up, I dont expect to look like I did 50 years ago, but, a little less flab, would be nice, I want to tone up, get muscle, and get more physically fit

My Program:
I have belonged to Sparks since January of 2009, and I am going to switch to a maintenance program, I would not mind losing a couple more pounds, but I sure do not want to gain, so from here on, I will try to maintain.

Personal Information:
My name is Mary, I live in California, and I am 68 years old, and finally met my weight goal, and along the way I have become a much healthier person, All to the good.
But I went on a cruise in August and gained back 3 pounds, so I am having a very hard time getting it off.

Other Information:
I am right now reading a book called "The Gurnsey, Literary and Potato Peel Pie Society" it is great, short but great, my sister turned me onto it. Guernsey is a island betwen France and England, there are a group of them called the Channel Islands, and it was occupied by the Germans during the second World War, I am sure it is fiction, but great reading and gotta be based on facta.I love to read, almost anything, not much on watching television, but do enjoy a good movie, and the ones I get to see are on Television, I was raised on a small farm (acreage) in Iowa..

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Member Comments:
SUSANK16
4/22/2016 11:10:12 AM

Hey Merrymaid - I always enjoy your comments. Have a great day in the spotlight



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MOTIVE-DESIRE
4/17/2016 9:17:11 PM

Thank you for the 'reminder'! I shall never forget how bad processed sugar is..Once I made the correlation with sugar and all the 'goodies' I liked . . I know I have severed that connection so much that I am not even tempted by seeing the 'stuff'!

I make it a daily 'thing' to search and study foods and their role and relationship with good health as well as the energy and 'synergy' of fitness!

Thank you for your post in my page..Please feel free to stop by often! :)



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BLUEPHOENIX79
4/14/2016 8:10:54 PM

Thank you for the SparkGoodie! emoticon



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MRILEY123
4/8/2016 9:38:30 AM

Thank you for the open door goodie! Always possibilities through an open door. I appreciate you! Martha



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AMYJO1967
4/4/2016 4:33:30 PM

emoticon for taking time to read and comment on my blog post! The response has been overwhelming. I am so thankful for this site and the support and tools that can be found here! Life changing! emoticon



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