METALJEN73   36,860
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30,000-39,999 SparkPoints
 
 
This is me Oct 2011





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A work in Progress

I am 41 a wife, a mother, and trying to get my self healthy. I have always been able to accomplish anything I set out for, except a healthy weight. I am giving it 100% this time and I look forward to the challenges ahead. I am loving this journey and feeling better than ever!
I am 41 a wife, a mother, and trying to get my self healthy. I have always been able to accomplish anything I set out for, except a healthy weight. I am giving it 100% this time and I look forward to the challenges ahead. I am loving this journey and feeling better than ever!




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 Pounds lost: 23.0 
 
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Member Since: 7/7/2012

SparkPoints: 36,860

Fitness Minutes: 41,207

My Goals:
Lose 25pounds by Aug 1, 2014

Quit smoking before by Dec 31, 2014

Track my food everyday good or bad.

Workout 6 days per week.

Reduce my diabetic medication.

My Program:
Workout every morning.

Drink tons of water.

Track my calories.

One meal a week that I can have anything - no guilt.


Personal Information:
I am from a small town in Northern Michigan. I am a work in progress. I am striving to be healthy and to do this only for me!

Other Information:
Live, Laugh, Love.
Nothing else matters as much.

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Member Comments:
CATIATM
4/11/2014 1:49:02 AM

Have a great weekend! emoticon



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MAZZIE973
4/8/2014 9:09:32 PM

Hope you're having a Spark-ly day!!
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CATIATM
4/8/2014 2:43:51 PM

Thanks very much for adding me! emoticon



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MORTICIAADDAMS
3/19/2014 9:19:28 AM

Welcome to Low Carb For Dummies! Come join us on the forums!



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WOUBBIE
3/7/2014 2:06:50 PM

Should have posted this on your blog as well:

http://lowcarbdiets.about.com/

It's a very handy free site with great (current) information about low carb eating.

You could barely tell by the media reports, but low carb (particularly Paleo/Primal) is kicking butt in the health department. Great new book that came out in January presents it all brilliantly:

http://www.amazon.com/Death-Food-Pyramid
-Politics-Interests/dp/0984755128



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