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Cynthia's Page

I ama 57 year old woman, who has battled with emotional eating for most of my life. I have recently re-dedicated myself to fitness and SparkPeople due to constant injury and health issues. I want to be healthy again, and once and for all have the victory over this disordered eating! I would love to have a buddy.
I am realizing more and more the importance of connecting with my body, of being IN my body. The mind-body connection is essential to survival in this crazy world bent on ...
I ama 57 year old woman, who has battled with emotional eating for most of my life. I have recently re-dedicated myself to fitness and SparkPeople due to constant injury and health issues. I want to be healthy again, and once and for all have the victory over this disordered eating! I would love to have a buddy.
I am realizing more and more the importance of connecting with my body, of being IN my body. The mind-body connection is essential to survival in this crazy world bent on distracting us with noise, constant multitasking, and posessions. We need to be still and listen.
Read More About METTA4ME (Updated November 2)




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Member Since: 7/24/2008

My Goals:
As I age I'm realizing more and more the importance of health, and it's connection to the body-mind. Looking good is wonderful; but health is the most important factor. I want to get to a healthy BMI, build muscle mass, and have the energy to enjoy life.

My Program:
I have joined the Spring into Summer challenge, and will be strength training every day, and doing cardio five days per week. I am following the routine set by SparkPeople, and also doing Jane Fonda workouts for seniors.

Personal Information:
I am from Niagara Falls, New York and have lived in California, Arizona, Georgia, Florida, and Pennsylvania at various points in my life. I have returned to my birthplace.

Other Information:
Man makes plans; God laughs.

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Member Comments:
JLR080500
6/24/2012 6:17:41 PM

emoticon back!!!

Janet



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AMYISSUCCEEDING
12/26/2011 11:57:27 PM

Saw your huddle that you are making progress. That is fantastic espeically this time of year. Keep up the good work.
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TWEETYKC00
11/29/2011 5:27:44 PM

Thanks so much for coming on by, I'm glad I could send a laugh your way.



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PATRICIAANN46
11/20/2011 11:19:56 PM

Hi.........Just a note to Thank You for commenting on my blog. I appreciate it. emoticon
Patti



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DEBBIEANNE1124
11/6/2011 11:27:07 AM

Hi friend
If you ahveread my revious blogs you would ahve read I have been to my eye specialist and beign watched daily and expecting a CAT scan this week. there is no sign of a stroke and no pain. It is appearing to be a muscle disorder in the lids.
Debbie



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