MEWHENRYSMAMA   52,994
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I want to get Healthy & Active!

Hi,
My name is Mary and I am a young 58 years old. I have some health issues and need a double knee replacement, but first must lose weight so it is all easier to do and to recuperate. I am attractive, except for this weight, and look younger than I am. I am married and want to play a more active role in activities than I can now as a disabled woman! I want to be more active and involved in life!
Hi,
My name is Mary and I am a young 58 years old. I have some health issues and need a double knee replacement, but first must lose weight so it is all easier to do and to recuperate. I am attractive, except for this weight, and look younger than I am. I am married and want to play a more active role in activities than I can now as a disabled woman! I want to be more active and involved in life!


Current Status:
MEWHENRYSMAMA Says Happy Labor Day
set 7 hours ago


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Member Since: 8/1/2011

SparkPoints: 52,994

Fitness Minutes: 0

My Goals:
My goal is to lose 100 pounds and be able to get successful knee replacements.

My Program:
I am keeping my food tracker, cutting back on calories and fat, more fruits and veggies, drink water and increase fiber. And try to make healthy choices.

Personal Information:
My name is Mary. I live in Michigan. I have been married for17 years. I do not have any children. I love animals/pets.

Other Information:
I love reading, crosswords and watching movies. I delight in nature (rain, flowers, trees, animals!)

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Member Comments:
TERRI289
9/1/2014 9:31:55 PM

Thanks for stopping at my blog!! I love Fall too! Bring on the apple cider!!! emoticon



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IRISHEI
9/1/2014 7:53:21 PM

Thanks Mary for commenting on my blog. We are worth it and all the best to you. We will help each other. WE CAN DO IT.
hugs, Irish Ei emoticon



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BOOKLADY36S
9/1/2014 9:53:51 AM

Thank you for the suggestion. I'll look into the evening primrose oil. I do take a vitamin B supplement, but it doesn't seem to help. I just need to be better prepared at the end of this month. PMS tends to blind-side me, I'm doing great one day, and the next 4-5 days I'm a total binge monster!



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BOOKLADY36S
8/31/2014 2:43:01 PM

Thank you for the goodie!

The sweet potato puree is very versatile. Add spices, pears are good too.



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ADARKARA
8/31/2014 1:38:16 PM

Thank you so much for your comment on my Goal blog!

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