MEWHENRYSMAMA   55,708
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I want to get Healthy & Active!

Hi,
My name is Mary and I am a young 58 years old. I have some health issues and need a double knee replacement, but first must lose weight so it is all easier to do and to recuperate. I am attractive, except for this weight, and look younger than I am. I am married and want to play a more active role in activities than I can now as a disabled woman! I want to be more active and involved in life!
Hi,
My name is Mary and I am a young 58 years old. I have some health issues and need a double knee replacement, but first must lose weight so it is all easier to do and to recuperate. I am attractive, except for this weight, and look younger than I am. I am married and want to play a more active role in activities than I can now as a disabled woman! I want to be more active and involved in life!


Current Status:
MEWHENRYSMAMA Says DH and I went to Dr appt., which was very helpful!
set 8 hours ago


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Member Since: 8/1/2011

SparkPoints: 55,708

Fitness Minutes: 0

My Goals:
My goal is to lose 100 pounds and be able to get successful knee replacements.

My Program:
I am keeping my food tracker, cutting back on calories and fat, more fruits and veggies, drink water and increase fiber. And try to make healthy choices.

Personal Information:
My name is Mary. I live in Michigan. I have been married for17 years. I do not have any children. I love animals/pets.

Other Information:
I love reading, crosswords and watching movies. I delight in nature (rain, flowers, trees, animals!)

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Member Comments:
CATTUTT
10/21/2014 1:54:50 PM

I was diagnosed with diabetes about 6 years ago, and I've had some diabetes education already, but I figured it couldn't hurt to take those classes and learn even more.

Oh yeah, I gots my notebook with all my questions and room to write answers. Hopefully the endo won't be too annoyed!

I'm gonna try your tofu trying method and see how it turns out. It sounds delicious!

Hope you're having a great Tuesday!



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PIXIE-LICIOUS
10/21/2014 6:41:25 AM

“Participate in your dreams today. There are unlimited opportunities available with this new day. Take action on those wonderful dreams you've had in your mind for so long. Remember, success is something you experience when you act accordingly.”
-Steve Maraboli
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Thank you for commenting on my blog, "Accident Free For 47 Days." Have a healthy day!



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LEMONMOUSE
10/21/2014 12:36:50 AM

Hope you had a great Monday!

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CATTUTT
10/20/2014 12:25:02 PM

I think I'm going to try to do similar, with having a day or two a week of vegetarian. I need to get better at making tofu, that would be helpful!

This is the black bean soup recipe I used. I used mushroom broth instead of veggie broth, and I didn't put in the jalapeno cause I"m a wuss. lol

http://recipes.sparkpeople.com/recipe-de
tail.asp?recipe=10476

Hope you're having a great Monday!



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PIXIE-LICIOUS
10/20/2014 8:07:06 AM

"Allow yourself to dream and fantasize about your ideal life; what it would look like, and what it would feel like. Then do something every day to make it a reality!"
-Brian Tracy
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Thank you for commenting on my blog, "One Step Closer." I hope you're having a healthy October!




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