MEXGAL1   222,843
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Getting Fit in Mexico

Hola, my name is Sallie and I am retired and living in Ajijic, Mexico. Ajijic, Mexico is about 40 minutes outside of Guadalajara. It's a small artist village along a 50 mile lake in the mountains. My challenge living here is figuring out the calorie and fat content of the Mexican cuisine. Mexico does not have the same nutritional labeling laws as the USA. The good news is that there are plenty of wonderful fruits and vegetables to select from. Now if only margaritas could count as a ...
Hola, my name is Sallie and I am retired and living in Ajijic, Mexico. Ajijic, Mexico is about 40 minutes outside of Guadalajara. It's a small artist village along a 50 mile lake in the mountains. My challenge living here is figuring out the calorie and fat content of the Mexican cuisine. Mexico does not have the same nutritional labeling laws as the USA. The good news is that there are plenty of wonderful fruits and vegetables to select from. Now if only margaritas could count as a nutritional fruit, I would be in heaven! I am serious about loosing the last 10 pounds and getting into shape to stay healthy.

Most people don't realize that I have struggled my whole life with weight. When I frist went to a diet program at age 20, I weigh in at around 185. I have a hard time finding "before photos". I must have destroyed the evidence. But if you think I never had a weight problem, check out my photos and the last one titled 'A "Tail" of Two "Butts" and you will get a sense of where I have come from.
Read More About MEXGAL1 (Updated April 7)


Current Status:
MEXGAL1 is looking forward to Tom's sisters arrival today.
set 18 hours ago


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 current weight: 106.5 
 
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Member Since: 8/7/2008

SparkPoints: 222,843

Fitness Minutes: 144,235

My Goals:
To eat right, exercise and be healthy and happy. Not too much to ask, right! Now that I have found Sparks that will be easier. Don’t want to end up like many of my relatives who ended up overweight and with many health problems. I was on my way to being just like them. Many do not know that I was once close to 200 pounds on a very small frame. Lost the bulk of the weight 30 years ago but continue to struggle daily with weight and constantly think about food all the time.

My Program:
Walk dog daily up and down the mountain we live on and track it on SP. 45 minute walk. Track everything I eat on SP Nutrition. Log into SP daily for motivation.

Personal Information:
Moved from the Seattle area 4 years ago to Ajijic, Mexico after selling my software design company. Fortunate to retire early to land of eternal spring. Now very active and busy with the many charities here at lakeside. Just trying to give back a little.the internet.

Other Information:
Love living in Ajijic. Wonderful artistic community with great people. Excited about finding SP and connecting with many other wonderful people who are challenged with weight issues as well.

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Member Comments:
1CRAZYDOG
7/27/2014 5:45:50 PM

。˚★˚。
“Transformation occurs when you listen to the voice that calls out from your soul.” Chrissy Carew
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚




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NISSANGIRL
7/27/2014 7:13:27 AM

═╬ ........."Friendships come and Friendships go
╬═╬ ................Like wave upon the sand
╬═╬ ..........Like day and night Like birds in flight
╬═╬.. ............Like snowflakes when they land
╬═╬............But you and I are something else
╬═╬...............Our friendship's here to stay
╬═╬........Like weeds and rocks and dirty socks
╬═╬.............It never goes away”
**********♥ Friendship is a priceless gift!! Ann



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1CRAZYDOG
7/26/2014 10:32:11 AM

Hope y’all have a wonderful weekend.

。˚★˚。
“Never stop loving, and never stop learning. Both are infinite! “ Jeannie Stokowski-Bisanti
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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1CRAZYDOG
7/25/2014 12:51:54 PM

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1CRAZYDOG
7/24/2014 2:07:04 PM


。˚★˚。
“Your words alone can either tear someone down in a matter of seconds, or support them for a lifetime. Chose to make a difference with your words and chose your words wisely.” Debbie Allen
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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