MHNGJR   33,002
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Priorities make a difference

3/22/12 I've made some progress. Came really close to the 50lb. loss mark but with some emotional/stress eating I'm back to 45 lbs. lost. I know that when I am active on Spark it makes a difference, so here I am.

8/29/11
It's time. I've been maintaining in the same weight range for almost a year. I'm ready for the next 40 pounds. Training for and running the 5K helped me get back down to my lowest weight. I'm ready to break through that barrier and onto my goal. ...
3/22/12 I've made some progress. Came really close to the 50lb. loss mark but with some emotional/stress eating I'm back to 45 lbs. lost. I know that when I am active on Spark it makes a difference, so here I am.

8/29/11
It's time. I've been maintaining in the same weight range for almost a year. I'm ready for the next 40 pounds. Training for and running the 5K helped me get back down to my lowest weight. I'm ready to break through that barrier and onto my goal. Discipline and how I handle stress are my main triggers. I've identified what needs to happen, how I'm going to do it, and why it needs to happen now. Here I go . . . feel free to hold me accountable and ask how I'm doing.

2/3/11
Back to work! Got lazy about tracking. Got busy eating. Needless to say, I'm not happy with me. But I can change it, with God's help. Done it before and can do it again. Fortunately I'm not starting again from scratch. I gained six pounds back but it feels like a lot more. I'm going to start a C25K program with my son to help get kickstarted.

8/5/10
I'm doing it very slowly but I'm still headed in the right direction. . .down.
Today I am down 20 lbs since I started Spark again in Feb. Down 33 lbs from my highest weight 227 last summer.
The best thing is that I'm already able to play more actively with my kids.

Thanks for all the support LIL Mommies!

I've been a member of Spark People for almost two years but have pretty much stayed the same. I get started but fall off pretty quickly. I think this is my fifth start. This time I'm working with my friend and my husband so with this support and "positive peer pressure" I hope to get it done.
3/13/10
I read my intro again. I think that was last year :(
This time I've made sure I'm going to stick with it. I've been using the trackers for the last three weeks. I'm exploring more of Spark People and am looking for a Team that "fits".
6/1/10 Well it's been three months and I'm still here, Yeah. The pounds are coming off slowly but I'm almost happier with that cause I think they'll stay off that way. I'm starting to focus more on exercise.
Read More About MHNGJR (Updated June 20)


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MHNGJR Our friends from Germany are here!
set 6 days ago


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Member Since: 9/28/2006

SparkPoints: 33,002

Fitness Minutes: 41,842

My Goals:
*Reduce my weight and have a healthy BMI.

*Be a more active example for my kids.




My Program:
Using food and exercise trackers.

Completed the C25K program and ran a 5K in July 2011.

Love my wii Zumba.

Participating in 5% Challenges.



Personal Information:
We're back in the states for about a year after almost 4 years in northeastern Germany.

Other Information:
Prov. 3:5-6

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Member Comments:
LINZEE118
5/19/2014 5:41:47 PM

Wishing you a belated A of the day. I hope your day was awesome.



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DOROTHYBERO
5/19/2014 8:59:22 AM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!







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BARBIE176
5/18/2014 12:03:25 PM

emoticon and Happy Sunday!

The quote I want to share today is by John Lennon:

“Turn off your mind, relax, and float downstream.”

I thought it was an appropriate thought for Sunday. I encourage you to find some time to relax your mind today before preparing for your new week starting tomorrow!

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DASU1949
5/17/2014 10:56:13 PM

Hope you had an emoticon A day!
Dave emoticon



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VONBLACKBIRD
5/17/2014 6:10:43 PM

Hope you have a wonderful capital A day.!!!!



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