Thank you for reading my blog. Yes the book I mentioned can be purchased anywhere college textbooks are available. (Chegg, Amazon, ebay etc.) The 11th edition just came out so the 10th edition should be dropping in price. A couple minor changes were made. Did you learn to RICE (Rest, Ice, Compress, Elevate) and injury? Well that was changed to PRICE (Protect, Rest, Ice, Compress, Elevate) for the 10th edition and POLICE (Protect, something something, Ice, Compress, Elevate) The "something something" was rest then slowly start weight bearing as the injury heals - except they used two words that made no sense. :) The 10th has better tips to quit smoking. The 11th is missing a couple of tables to which they refer for statistics. My teacher's test was on the 10th edition, I had the 11th so we compared them. I recommend the 10th. I have more blogs in 'editing'. 63 days ago
Hi Michelle, I am so sorry to hear of your loss . How tragic to lose your husband. But, as you have been given support by your Spark friends, I too have gotten so much support when my great granddaughter passed away last summer, my niece developed leukemia and my son had a quintuple heart bypass following his second heart attack. Now with my son having a kidney transplant in the next few weeks with me as his donor, I have been so blessed with my Spark friends for support. It is because of them, that I never went back to eating emotionally and falling back o bad habits.
I'm glad this sight is here and they have helped more people that e can even imagine. Have a great day and I thank you for reading my BLOG.
Hi Michelle,good afternoon hope when you read my message it may find you in a peaceful mood,I am back on sparkpeople after nearly one year, just read that your husband have pass away I am sorry to hear that although it's a long time but my thought and prayers are with you and your family, hopefully hearing from you at some time,Hugs for your day. 272 days ago