MICHELE826   11,114
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10,000-14,999 SparkPoints
 
   


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Daily Task

This is a day by day journey. Struggled with weight my whole adult life, especially since I've been married. This was my issue not because of marriage or anyone else. I felt too comfortable not to take care of health or appearance. Now that I'm in my 40's and kids are near adults themselves; I wish to really take care of myself by watching portion control and adding for fitness back into my day.
This is a day by day journey. Struggled with weight my whole adult life, especially since I've been married. This was my issue not because of marriage or anyone else. I felt too comfortable not to take care of health or appearance. Now that I'm in my 40's and kids are near adults themselves; I wish to really take care of myself by watching portion control and adding for fitness back into my day.




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My Ticker:

 current weight: 202.0 
 
213
209.5
206
202.5
199


 
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Profile

Member Since: 10/15/2011

SparkPoints: 11,114

Fitness Minutes: 17,283

My Goals:
Portion control.
Drink plenty of water.
Be physical 30min.
-5k

My Program:
1200 - 1600 calories.
10,000 steps.
Spark coach!

Personal Information:
Wife and Mother of 4.
2 in college.
1 in high school.
1 in middle school.

Always trying to be healthy. But life gets in the way. Kids are active, I want to be active to!

Other Information:
Team Captain for fitness challenge at work. Go Team!

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Member Comments:
MYJUNIEMOON
12/20/2014 1:05:15 AM

Do you want to do it ~ Or Stay the Same ole Same Ole?

Let's start today! Let's change our life! Together!

We got this! GO, Phoenix!

emoticon emoticon emoticon



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SNOWINSUMMER07
12/19/2014 12:24:33 PM

Let's go my fellow Golden Phoenix!



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CSTEVENSON
12/19/2014 10:48:19 AM

Golden Pheonix can do this....let's go Pheonix, let's go.



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MAUITN
12/19/2014 9:21:39 AM

Golden Phoenixes rise to the challenge!



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MAUVEBEAR3
12/18/2014 3:51:24 PM

I'm a little behind on my emails and am getting caught up but definitely wanted to send my congrats on your spotlight! Sounds like you have some excellent steps in place to reach your goals! emoticon



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