MICHELE826   8,309
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7,000-8,499 SparkPoints
 
   


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Daily Task

This is a day by day journey. Struggled with weight my whole adult life, especially since I've been married. This was my issue not because of marriage or anyone else. I felt too comfortable not to take care of health or appearance. Now that I'm in my 40's and kids are near adults themselves; I wish to really take care of myself by watching portion control and adding for fitness back into my day.
This is a day by day journey. Struggled with weight my whole adult life, especially since I've been married. This was my issue not because of marriage or anyone else. I felt too comfortable not to take care of health or appearance. Now that I'm in my 40's and kids are near adults themselves; I wish to really take care of myself by watching portion control and adding for fitness back into my day.




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My Ticker:

 current weight: 219.0 
 
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Member Since: 10/15/2011

SparkPoints: 8,309

Fitness Minutes: 7,844

My Goals:
Portion control.
Drink plenty of water.
Be physical 30min.
-5k

My Program:
1200 - 1600 calories.
10,000 steps.
Spark coach!

Personal Information:
Wife and Mother of 4.
2 in college.
1 in high school.
1 in middle school.

Always trying to be healthy. But life gets in the way. Kids are active, I want to be active to!

Other Information:
Team Captain for fitness challenge at work. Go Team!

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MICHELE826

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MICHELE826

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SP_STAFF




Member Comments:
MICHELE826
8/17/2012 11:18:22 AM

I LIKE THE INSPIRATIONAL QUOTE TODAY:

EXCUSES ARE USELESS, RESULTS ARE PRICELESS!



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