MICHELELYNN777   47,023
40,000-49,999 SparkPoints

Scott & Me at Lithia Park June 2013

McKenzie Graduation from SPU June 2013

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Time To Get Healthy!

I have struggled with my weight for a long time and I'm ready to get healthy and lose these pounds for good!
I have struggled with my weight for a long time and I'm ready to get healthy and lose these pounds for good!



My Ticker:

 current weight: 162.4 

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Member Since: 1/1/2011

SparkPoints: 47,023

Fitness Minutes: 22,186

My Goals:
My main goal is to make lifestyle changes in order to be a healthier person. I want to be more active, make healthy choices for my food and ultimately get to my goal weight of 145 lbs.

2014 Goals:
1. Get to goal weight
2. Set monthly goals & post in blog
3. Take measurements monthly
4. Do 3 new hikes
5. Read more books than I did in 2013 (31+) and at least 2 classics
6. Contact one out of town friend per month
7. Organize pictures

My Program:
1. Plan healthy meals
2. Exercise 30 min daily
3. Track food daily
4. Walk/Jog 1-3 x week
5. Yoga 1-2 x week
6. Stay connected on sparkpeople!

Personal Information:
My name is Michele and I live in Oregon. I have an amazing husband and 2 college-aged kids. I love Disneyland and really anything Disney! I also enjoy travel, reading, gardening, hiking, baking, trying new recipes, old movies, workout dvds, Bible study, taking pictures, being with my family and learning new ways to be healthy.

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Welcome Mat
Southern Oregon

Member Comments:
4/14/2014 12:56:59 PM

Let's have a great week staying within calorie range and exercising at least 15 minutes per day! emoticon

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4/8/2014 6:50:55 PM

No, I didn't start with the Simple Start, but I probably should have. I made Sunday my weigh in day online, though. I've lost 7 lbs since then just using the Points method of tracking. Of course, we will see what it is like once I actually get to next Sunday. I've been playing this yoyo of losing weight between 301-310 since I lost down to 301 from 314 in February. I lost 12 lbs in 10 days back then. It's just coming off so quick because I'm consuming so many less calories and also exercising.

I plan to do meetings when I can afford it. With my aunt trying to get her disability this last year or so things are getting tight and behind. I should be able to get things caught up this summer, though.

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4/6/2014 11:26:01 AM

emoticon to the Southern Oregon team! We look forward to having you participate in our little gatherings and events!

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4/5/2014 7:40:27 PM

I did it! I rejoined Weight Watchers! Thanks for the inspiration!

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4/2/2014 12:18:35 PM

Thanks for the add on Goodreads! I'm still very new to the site so I don't know if I have to add you back or if it's just automatically a mutual add, lol! I'll get on goodreads after I'm done sparking to check it out! I'm also adding you on Spark! I love friends, lol!

Have a great day!

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