MICHELELYNN777   48,703
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40,000-49,999 SparkPoints
 
 





Scott & Me at Lithia Park June 2013





McKenzie Graduation from SPU June 2013



I have 31 pics in my gallery





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Time To Get Healthy!

I have struggled with my weight for a long time and I'm ready to get healthy and lose these pounds for good!
I have struggled with my weight for a long time and I'm ready to get healthy and lose these pounds for good!




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My Ticker:

 current weight: 155.8 
 
178
169.75
161.5
153.25
145


 
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Member Since: 1/1/2011

SparkPoints: 48,703

Fitness Minutes: 22,323

My Goals:
My main goal is to make lifestyle changes in order to be a healthier person. I want to be more active, make healthy choices for my food and ultimately get to my goal weight of 145 lbs.

2014 Goals:
1. Get to goal weight
2. Set monthly goals & post in blog
3. Take measurements monthly
4. Do 3 new hikes
5. Read more books than I did in 2013 (31+) and at least 2 classics
6. Contact one out of town friend per month
7. Organize pictures




My Program:
1. Plan healthy meals
2. Exercise 30 min daily
3. Track food daily
4. Walk/Jog 1-3 x week
5. Yoga 1-2 x week
6. Stay connected on sparkpeople!



Personal Information:
My name is Michele and I live in Oregon. I have an amazing husband and 2 college-aged kids. I love Disneyland and really anything Disney! I also enjoy travel, reading, gardening, hiking, baking, trying new recipes, old movies, workout dvds, Bible study, taking pictures, being with my family and learning new ways to be healthy.

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Bicycle
From:
GLORYANDME

Fresh Veggies
From:
GLORYANDME

Happy Face
From:
SHESMITH1

High Five
From:
NEELIXNKES

Thank You Card
From:
JUDYWARD2

Fruit Smoothie
From:
SHESMITH1




Member Comments:
JANE1216
8/15/2014 6:05:57 PM

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Welcome to the Weight Watcher Team! So glad you have joined us and we look forward to enjoying this weight loss journey together! Come on over to our Team Page and make yourself at home --- let us know if we can help you in any weigh!!

Jane
WW Team Leader



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SHESMITH1
7/13/2014 1:42:01 PM

Haven't done so great on the sweet challenge :( Still eating my dark chocolate covered almonds in the evening....

Re: beans - My favorite bean is the "half-runner." I don't know if they grow everywhere, but they are a southern favorite. They are not available in grocery stores here. People have to really like them to mess with them. They have strings that have to be removed. I string and break mine for canning (or fresh cooking). They just have THE best flavor of all green beans - worth the trouble!



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KARL1266
7/11/2014 6:29:18 AM

Thanks for the beach ball goodie! I've been slacking a bit myself and it's showing. Time to get back on track for this guy! Thanks for stopping by and thinking of me!



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SHESMITH1
7/2/2014 7:26:23 AM

I hope you had a great vacation!



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GLORYANDME
6/11/2014 2:16:17 PM

Thanks so much for the SP rainbow! It brightened my day. I am taking things one day at a time and trying to get back to a healthy lifestyle. Actually, was able to take a 2.5 mile walk today. I think my pups are in shock we started walking again. I should be able to pay more attention to myself and the book club so that's a good thing. Saw you are going on vacation. Enjoy! emoticon emoticon emoticon



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