MICHELLE73101   12,458
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Finding my Fit Place

For more than 12 years, I've explored my interest in nutrition through personal exploration and research.

More recently, I have taken the same interest in exercise, and have brought the two together in my own life. That knowledge has been essential to helping me transform the way I look and feel, but the key was really when I experienced a mental shift.

Once I got my mind right, I had the power to ignite all that I had learned over the years, and the clarity to ...
For more than 12 years, I've explored my interest in nutrition through personal exploration and research.

More recently, I have taken the same interest in exercise, and have brought the two together in my own life. That knowledge has been essential to helping me transform the way I look and feel, but the key was really when I experienced a mental shift.

Once I got my mind right, I had the power to ignite all that I had learned over the years, and the clarity to assemble a successful and evolving strategy to achieving my fitness goals. I've caught my groove in a fit life.

I've been incredibly dedicated and proactive, but I've also had a lot of help along the way. I am eternally grateful for the knowledge, perspective, and inspiration that I've gained from all those who have helped and continue to help me on my journey. I've found fitness, and I want to inspire you to find yours.

-Michelle
Read More About MICHELLE73101 (Updated January 26)




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Member Since: 5/18/2007

SparkPoints: 12,458

Fitness Minutes: 12,353

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All on my website. I post my diet and fitness plan each week.

findingyourfitplace.com

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Member Comments:
MARMAERT
5/14/2014 2:04:26 PM

Thank you so much for "Finding Your fit Place". that is how I discovered you and now to find you on SP is a great joy! many of your ideas are sensible and timely and I have shared them with my SP team - Beyond the Scale (BTS). thank you so much for all your great ideas and resources!



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COSMICWATCHER
5/4/2014 9:25:52 AM

always excited to meet fellow vegans :)



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2015TODAY
5/1/2014 2:55:53 AM

Thanks for posting the link to the sugar free chocolate chip cookies! Just what I was looking for!



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PIXIE-LICIOUS
3/12/2014 5:08:54 PM

"You must take personal responsibility.
You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of."
-Jim Rohn
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Thanks for commenting on my "Clothes" blog. Have a healthy day!





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JENNIFER24747
3/11/2014 1:37:14 PM

Thanks so much for your encouraging comment on my blog! You're absolutely right; I know I've got to keep realistic expectations. I know I get consumed by impatience sometimes, which can be super depressing...but you're right, this is not the time to lose it. It's time to remember to stay on track!



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