Glad to see you are still on SP. I am back again. This time I am determined to reach my goal. I had gastric sleeve surgery in August and have lost 56 lbs. after reaching an all time high of 309 lbs. Feeling much better now and looking forward to getting stronger and leaner.
Hope you are doing well. Stop by my page and say hi. I posted a new blog about my surgery. It has really changed how I deal with food. Starting to exercise this week after a long time. Will have to take it slow. The hardest part is getting started because I am afraid of not being able to do it. Must get past the mental block. I know I have more energy so I should be fine.
I would like to do a 5k in the Spring. That is one of my goals. My weight loss goal for December is 10-12 lbs.
Today is Turtle Day! Coming out of my shell to check on all my Spark friends and see how you are doing. I hope 2016 is off to a great start for you! I can't believe we already have 5 months of it almost completed. Let's make the rest of it ! 274 days ago
So, I'm really going to try my best to track calories again and be active on here. I'm starting to gain (10lbs to be exact) and it's mostly because I'm staying at home with my daughter which I absolutely love, but hopefully with warmer weather arriving we can go on walks. I definitely need to eat better though! I'm glad you're active on here because most of my spark friends aren't active!! 299 days ago