MICHELLESMILES_   16,401
SparkPoints
15,000-19,999 SparkPoints
 
 





My little family... Christmas 2009



I have 49 pics in my gallery





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Hello! Welcome to my Spark page! From unhealthy to healthy, now back to unhealthy. Not for long though! 👊💪👟
Hello! Welcome to my Spark page! From unhealthy to healthy, now back to unhealthy. Not for long though! 👊💪👟




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My Ticker:

 current weight: 325.0 
 
337
292.25
247.5
202.75
158


 
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Profile

Member Since: 3/20/2010

SparkPoints: 16,401

Fitness Minutes: 19,514

My Goals:
Goals

* Exercise at least 15 minutes a day
* Drink at least 64 oz of water a day
* stay within my calorie range that Spark has set for me
* Log into Spark everyday




My Program:
I'm following the Sparkpeople guidelines for calories, fat , and carbs I'm supposed to have.


* Done with soda -January 28th 2011

* under 300 lbs -April 13th

* Lost 100 pounds- July31st 2011

Personal Information:
I'm a West Virginia girl! Love it here.

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Bear Hug
From:
JTURNBULL62

Clapping
From:
MIAMIRN

Hot Cocoa
From:
CHSHULER89

Mardi Gras Beads
From:
JIBBIE49

Sunshine
From:
WVROSE1

Measuring Cups
From:
-AIMIE-




Member Comments:
LUVTOBOWL
8/23/2015 5:15:02 PM

emoticon to get you going.

emoticon and never give up.

Tammy



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HOLLYS_NEW_LIFE
6/19/2015 9:25:31 AM

emoticon emoticon emoticon



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ECHAVEZ2
4/22/2015 4:59:41 PM

emoticon I've been absent for 2 years and now looking for inspiration. I'm so glad that you are still around. You have so inspired me in the past, that I was hoping you'd still be working at it. you've always been inspiring and that is exactly what i am needing this time around. You rock, girl! emoticon emoticon



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BAILEEGRAVES
4/14/2015 7:27:37 AM

Where you be????? I hope all is well!!

emoticon



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JIBBIE49
4/5/2015 8:54:19 AM

emoticon I see your Spark Friend, emoticon SMCBR0031 is The Motivator of the Day. What an honor for her. emoticon



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