MICKERITA  
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Motivation Needed!!

Need to lose weight so I can live longer and feel better. Have an underactive thyroid and am hypoglycemic. I want to be healthy as I age (will soon be 60) so I can enjoy the next 20-30 years. My job is very high stress and I just can't stay focused!!
Need to lose weight so I can live longer and feel better. Have an underactive thyroid and am hypoglycemic. I want to be healthy as I age (will soon be 60) so I can enjoy the next 20-30 years. My job is very high stress and I just can't stay focused!!




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Member Since: 5/30/2007

My Goals:
Lose weight and get healthy!!

My Program:
Eat healthy and exercise. Need to walk.

Personal Information:
I'm originally from Ohio and have lived in Southern California since 1999.
Am the grandmother of 2 beautiful boys. My daughter lives close to me and my son lives in the San Francisco area.

My work is very high stress and demanding. Makes it harder to maintain focus on eating right and getting exercise.

Am determined to lose 20 lbs. by my 60th birthday in October.

Other Information:
My interests include music, reading, spending time with friends and family, yoga, cooking and traveling. Love So Cal and all the great things a person can do here.

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Member Comments:
SHORTLAURABETH
7/10/2007 12:12:28 PM

Wow...I'm almost there at 56. What helped me with sleep and focus, as well all the aches and pains I had, was bio-identical hormones. My Armour Thyroid is the best because it is more natural than Synthroid! The biest & progesterone are explained in the good book "Hormones, Health and Happiness" by Dr. Steven Hotze. He has 2very informative websites: Drhotze.com and hotzehwc.com. The have test online you can take to see what you might need. To get all my exercise in for the day, I get up 1 1/2 hours earlier to do it...that way I have more energy all day and it is done. Don't have to worry about it when I'm tired late in the day. It also helps tremendously with depression. You need to add more to your page so we can know you better??? Good luck! LauraBeth



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