Girlfriend, You are amazing ME!!! I feel you are triggering me on to pass my plateau that I have been on for MONTHS! Ugh! I know, how hard I work, how well I eat, and my doctors are HAPPY FOR ME! That should be all I need, but obviously, I want to reach that smaller, "skinny on the inside" girl to look like that on the "outside." But that is OKAY!!! Love you to the moon and back!
I just got back from the pool, and a "mani!" A me day! Hugs, 13 days ago
That is EXACTLY what WILL happen! 3-5, then 1-2, then plateau, and some times for long periods of time, such as mine.....but instead, keep going! Tweak your program, but gently, EASY modifications, that you can manage! Hugs, my friend....I AM SOOOOO PROUD OF YOU! You got this!