MIKA016
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Mackinac Bridge




Breakwall on the waterfront in Petoskey, MI






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Secrets of Success
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  • v FLPALM
    Who's that skinny, healthy, BEAUTIFUL LADY? Why it is my SPBFF!!!! I can not say how proud I am of you! I have been "Skinny On the INSIDE" for some time now, and frankly look okay! My BONE DENSITY is Awesome, and my doctors are all very happy with me. The excess skin, makes me feel ....well you get that, but in the INSIDE, I HAVE a strong CORE, with as the Surgeon said, "It looks like you have SIX PACK ABS!" So I should be over the moon, and in most cases, I can say yeah!!!!

    The biggest problem for me, is age related, and carrying around all that EXCESS for MOST OF MY DAYS. I truly did not lose weight, and kept it off, until the last nearly 4-5 years. I am consistent, tweaking whenever needed, and working my LIFESTYLE to the best of my ability. So things are great, and just "hearing from you and YOUR SUCCESS" puts the biggest smile on my face!

    Hugs, to you and your family,
    Love ya to the moon and back,

    emoticon emoticon emoticon



    3 days ago
  • v FLPALM
    Girlfriend, You are amazing ME!!! I feel you are triggering me on to pass my plateau that I have been on for MONTHS! Ugh! I know, how hard I work, how well I eat, and my doctors are HAPPY FOR ME! That should be all I need, but obviously, I want to reach that smaller, "skinny on the inside" girl to look like that on the "outside." But that is OKAY!!! Love you to the moon and back!

    emoticon

    I just got back from the pool, and a "mani!" A me day!
    Hugs,
    107 days ago
  • v FLPALM
    That is EXACTLY what WILL happen! 3-5, then 1-2, then plateau, and some times for long periods of time, such as mine.....but instead, keep going! Tweak your program, but gently, EASY modifications, that you can manage! Hugs, my friend....I AM SOOOOO PROUD OF YOU! You got this!

    emoticon
    291 days ago
  • v FLPALM
    Thank you for my goodie! And yes, the "KEY" to success...you have found it, and you have "turned the lock" and making it happen! I am so excited for you!

    emoticon emoticon
    303 days ago
  • v FLPALM
    Yahoo! I just knew you would do it, GORGEOUS, that is all I can say! I am soooooo proud of you! Hugs, my friend! emoticon emoticon emoticon
    312 days ago
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