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My wife Kim and me ESL Christmas party
I have 7 pics in my gallery
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let's rock in "Oh 10"....Greater goals to achieve///////////////////////////////////
YES YOU CAN
Still doing my Cathe step and Bowflex program. Changed it up a bit. So it doesn't get boring. (LOL) I am stepping it up a bit for the new year. I figure i'm getting my first full year of a healthier life style in 2010. Jan 3rd brings the first new workout with the Spark Your Body Bootcamp. My plan is to get a new thirty day program or challenge for each month. That should give me the additional boost i'm looking for. SOOOOOOO, GET ON, GET STARTED,AND HERE WE GOOOOOOOOOOOOOOOO!!!
Still doing my Cathe step and Bowflex program. Changed it up a bit. So it doesn't get boring. (LOL) I am stepping it up a bit for the new year. I figure i'm getting my first full year of a healthier life style in 2010. Jan 3rd brings the first new workout with the Spark Your Body Bootcamp. My plan is to get a new thirty day program or challenge for each month. That should give me the additional boost i'm looking for. SOOOOOOO, GET ON, GET STARTED,AND HERE WE GOOOOOOOOOOOOOOOO!!!
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My Weight Loss Progress:
| current weight: 174.0 |
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Interact with MIKEMIKE64B
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Profile
Member Since: 8/2/2009
SparkPoints: 3544
SparkAmerica Minutes: 11715
My Goals:
First and foremost:
-To remain a stop smoker.
-Control my weight
-Better my health
My Program:
--BOWFLEX
--CARDIO STEP by CathE
Personal Information:
Retired
USN
CPO
20years, 19 days
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