MIKEYCO   18,488
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15,000-19,999 SparkPoints
 
 
My 1st weigh in with weighandwin.com August 6, 2014 257.4 lbs. That is my 6y/o daughter with me.





My final reward I hope





I want to lose it but I think my kids have really lost it



I have 14 pics in my gallery





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I can fix it

Live in Pueblo West, Co with wife and our two daughters. I want to lose about 100 lbs and get back into shape so I can keep up with my kids. I once really enjoyed mountain biking and want to get back into good enough shape that my back can handle it..

I have some lower back problems and knee problems which makes it very easy to over do it when it comes to exercise. Past experience tells me that once I lose some of the weight and slowly increase my activity it will get better and ...
Live in Pueblo West, Co with wife and our two daughters. I want to lose about 100 lbs and get back into shape so I can keep up with my kids. I once really enjoyed mountain biking and want to get back into good enough shape that my back can handle it..

I have some lower back problems and knee problems which makes it very easy to over do it when it comes to exercise. Past experience tells me that once I lose some of the weight and slowly increase my activity it will get better and become less of an issue.

My past experience with Spark was great. So I am back here to get it right this time.
Read More About MIKEYCO (Updated March 22)




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 current weight: 256.6 
 
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Member Since: 12/28/2011

SparkPoints: 18,488

Fitness Minutes: 3,832

My Goals:
#1 Goal complete my first 5k in May 2014

Release 8 lbs per month on average.

Lower blood pressure
More energy
Less pain
Live a healthy and long life



My Program:
For now just focusing on calories and moving more. mainly through walking and exercise bike.



Other Information:
Start: Feb. 7, 2014: 270 lbs
March 3, ........:......... 259.8
April 3, ......................253.6
May 3, ...................... ???
June 3........................ ???
July 3 .........................???
August 3...................256.4
Sept. 3 ???
October 3 ???
Nov. 3 ???
Dec. 3 ???

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Member Comments:
TWESTEN1
6/5/2014 4:48:26 PM

Haven't seen you on here for a while... hope all is okay and that you're still getting those walks in!



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_BABE_
5/24/2014 1:56:38 PM

How is it going? emoticon



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JEANKNEE
5/4/2014 10:17:43 AM

Hang in there MikeyCo.

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WHITNEYLD
4/28/2014 10:30:16 AM

Hope you have a happy, healthy week! emoticon emoticon emoticon emoticon



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JEANKNEE
4/27/2014 9:57:35 AM

Congratulations on your progress this week. Isn't it nice to see a drop when one is expecting a breakeven?

Keep up the good work!

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