MILLYMOUSE1   76,608
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To be fit and health

After being diagnosed with emphysema in 2011. I decided that's it, I am not going down hill without a fight. I picked myself up, dusted my self off, took the bull by the horns and charged. By walking and exercising I am keeping myself healthy I can't improve my lungs I sure can help keep them steady. I am and a lot of people are proof of the pudding. If you want it, you can get it
After being diagnosed with emphysema in 2011. I decided that's it, I am not going down hill without a fight. I picked myself up, dusted my self off, took the bull by the horns and charged. By walking and exercising I am keeping myself healthy I can't improve my lungs I sure can help keep them steady. I am and a lot of people are proof of the pudding. If you want it, you can get it


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Member Since: 3/2/2009

SparkPoints: 76,608

Fitness Minutes: 73,511

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Forgiveness is choosing to love. It is the first skill of self-giving love.

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Member Comments:
BLESSEDWRITER
12/18/2014 8:54:34 PM

Thank you so much for your very warm welcome to the chair marching team. In just a few moments yesterday, I saw so many resources including a link from you about how a little exercise can go a long way. Thank you so much for sharing that, because sometimes I struggle with believing that my 5 minutes of exercise here and there helps, but reading that article gave me some hope. So Thank you. I hope to share it with my spark friends, I will be sure to mention your name!



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JUDITH316
12/15/2014 11:48:04 PM

emoticon emoticon emoticon emoticon

Dropping by to say hi and say emoticon for your many visits to my Blogs and for your kind comments shared, I so appreciate your support!

Also want to wish you a productive and successful week ahead, let's keep Sparking and Shining together 1 day at a time...




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JUDITH316
11/30/2014 5:20:22 AM

Morning emoticon

----------Oooo---
-----------(----)---Just Stepping by to say Hi
------------)--/---- And Cheer you on your Journey...
------------(_/-
----oooO---- Also wishing **YOU** my Friend
----(---)---- a Great Day & Weekend Ahead!
-----\--(--
------\_)-

And say emoticon for all your support on my blogs, as always I cheer you on your journey,

Let’s Keep Sparking and Pushing Forward Together, 1 step and 1 day at a time... emoticon emoticon



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REBECKY441
11/29/2014 6:41:02 PM

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ROSAMARCELLE
11/23/2014 5:32:15 PM

Thanks for the welcome to the chair exercise team. emoticon



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