MILLYMOUSE1   65,909
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To be fit and health

After being diagnosed with emphysema in 2011. I decided that's it, I am not going down hill without a fight. I picked myself up, dusted my self off, took the bull by the horns and charged. By walking and exercising I am keeping myself healthy I can't improve my lungs I sure can help keep them steady. I am and a lot of people are proof of the pudding. If you want it, you can get it
After being diagnosed with emphysema in 2011. I decided that's it, I am not going down hill without a fight. I picked myself up, dusted my self off, took the bull by the horns and charged. By walking and exercising I am keeping myself healthy I can't improve my lungs I sure can help keep them steady. I am and a lot of people are proof of the pudding. If you want it, you can get it


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MILLYMOUSE1 I’ve learned- that we are responsible for what we do, no matter how we feel.
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Member Since: 3/2/2009

SparkPoints: 65,909

Fitness Minutes: 69,932

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Forgiveness is choosing to love. It is the first skill of self-giving love.

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Member Comments:
TRICIA1957
4/21/2014 10:25:21 PM

Thanks for the welcome to Arm Chair exercises. I look forward to trying the exercise videos and getting to know everyone.



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BELTONWALKER67
4/16/2014 5:12:04 PM

Hi Sandra and Thank You for the Welcome to the Chair Exercise Team. I have COPD and am on oxygen 24/7 but like you...not going down without a fight! See you online.
Linda



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1BEACHWALKER
4/9/2014 1:59:42 AM

Thank you for the nice comments on my sunset pics & for the goodie! Hope you have a nice trip to visit your family! Enjoy!! Will be back on the 20th after our vacation! emoticon emoticon



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MOONGLOWSNANA
3/31/2014 10:21:32 PM

Thank you for the Spark Goodie and for the incentive it gave me to keep steppin'!



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JOANOFSPARK
3/30/2014 7:13:14 AM

yeah, I think you're right about that.....I would be almost flat on the floor, no denying that.....and who would pick me up.......well, my son and hubby woud try but in the end, I'd have to be the one to push myself to get on up.....to grab hold of something...because by themselves, without me helping, there would be no way.....so I am keeping exercises to what I can accomplish .....*grin* like chair exercises, dancing in the chair and even chair zumba.....*grin* it works......and much better for me than doing nothing.......right?? :) right!! :) emoticon emoticon



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