MIMI_ROAR   2,913
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I have been on the weight loss effort for a while now. Have physical limatations as well as some health problems. I am taking this as a one step at a time. I am a Never Give up and keeping going person. Slow and steady wins the race even if it is at turtle speed
I have been on the weight loss effort for a while now. Have physical limatations as well as some health problems. I am taking this as a one step at a time. I am a Never Give up and keeping going person. Slow and steady wins the race even if it is at turtle speed




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 current weight: 148.0 
 
153
144.75
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128.25
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Member Since: 7/10/2014

SparkPoints: 2,913

Fitness Minutes: 3,824

My Goals:
Nov goals

increase my walking

lose most of my weight

don't over eat

stay with the fight

My Program:
Live exercise
Low carb and cholstrol eaiting
Walking
Dvds

Other Information:
NSVs for July

lost 11 pounds

ate on a smaller plate

drinking more water than before and less sodas

NSVs for August

drinking up to 8 glasses of water

out of 150's

workout in the mornings, harder and longer

went up stairs without using rail

wearing an old pair of pants have not been into in forever

NSV's Sep

147

Continue to drink 8 plus cups of water

On new diet plan from doc plan 3 days a week
the other 4 paelo

NSVs for Octorber

lost 12 pounds
walking 2 times per week
down to 1 soda on non 3 day diet

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Embrace
From:
Daily Weigh-In

Wings
From:
BARBIEE52

Miss You
From:
CATHYGETSFIT

Hot Cocoa
From:
ITSMESHE

Cornucopia
From:
AMYBELLES

Sunshine
From:
SPARKED2BFIT




Member Comments:
BARBIEE52
11/13/2014 9:12:06 PM

Hi!!

Hands up if you ""love"" FRIDAYS~~
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Have a wonderful Day!!
~~~~~~~~~~Barb~~~~~~~~~~~~~
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BARBIEE52
11/10/2014 7:45:30 PM

emoticon
""If you expect the world to be fair with you because you are fair, you’re fooling yourself. That’s like expecting the lion not to eat you because you didn’t eat him.""

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~~~~~~~~~~~Barb~~~~~~~~~~~~~~
Have a Terrific Tuesday!!!!
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Comment edited on: 11/10/2014 7:50:58 PM

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SIOBHANKNITS
11/10/2014 6:12:27 PM

Hi Mimi! Here's a quote I love for this month:
“Be present in all things and thankful for all things.”
― Maya Angelou
Hope you're having a good Monday,
Ann



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ITSMESHE
11/10/2014 11:49:51 AM

emoticon WooHoo! Week 2 of our A & I BSG Challenge begins!
Good luck to everyone!
Sheila (Yearning Yams team)



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SPARKED2BFIT
11/10/2014 7:53:52 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon You are beautiful for the way that you think.
emoticon You are beautiful for the sparkle in your eyes when you talk about something you love.
emoticon You are beautiful for the ability to make others smile, even when you are sad.

emoticon You are beautiful deep down to your soul. Hello beautiful!

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