MINDBEND   23,388
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I came, I Tri'd, and I FINISHED STRONG!





2 hour Cycle Palooza!!





My first 5K!



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The only way you'll strip away the fat is to start by stripping away the excuses!

The title of this sparkpage is my daily motto. I am a married full time working mom, and I can always come up with 100 excuses not to work out on any given day!

Over the summer of 2009, I started the Couch to 5K running program, and have challenged myself over and over. I soon began spinning classes and riding outdoors, and began swimming. Now I am into Triathlons!

Races done so far:
Peapod 5K 8/22/09
Midtown Fun and Run 5K 9/26/09
Frozen Turkey ...
The title of this sparkpage is my daily motto. I am a married full time working mom, and I can always come up with 100 excuses not to work out on any given day!

Over the summer of 2009, I started the Couch to 5K running program, and have challenged myself over and over. I soon began spinning classes and riding outdoors, and began swimming. Now I am into Triathlons!

Races done so far:
Peapod 5K 8/22/09
Midtown Fun and Run 5K 9/26/09
Frozen Turkey 5K 11/26/09
5K Run to Benefit Special Olympics Fund 10/29/11
COHO Triathlon 6/9/12
Lifetime Fitness Indoor Tri 3/9/13
Cycle Palooza - 2 hr Spinning class to benefit diabetes
Park Center Triathlon 7/28/2013
Lifetime Fitness Triathlon 8/24/13

...I'm sure there will be others!! :-)
Read More About MINDBEND (Updated April 11)




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Member Since: 7/2/2007

SparkPoints: 23,388

Fitness Minutes: 34,577

My Program:
The key to my workouts is constantly mixing things up to confuse and challenge my body:

- Running
- Spinning and outdoor biking
- Turbo Jam
- Elliptical
- Stair climber
- Swimming
- Cathe
- Incorporating HIIT and Tabata protocol into my workouts
- Strength training and core work



Personal Information:
Got a lot on my plate -- I am a married, full time working mama ! So life is about priorities -- and my health is one of them!



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Member Comments:
MOM2BOYZ1GIRL
4/11/2014 5:35:14 PM

Thanks for your kind comment on my blog.



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AMBERT27
1/11/2013 3:10:31 PM

Hi! I saw on the Working Mom's Team huddle that you reached a goal - what was it?



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MANDORA3
9/15/2012 5:36:20 AM

Hey girl! I am still there, just under a business account. I really try to keep it fitness/health related over there! AMANDA LOCKWOOD(addicted to turbo) is my profile pic. Miss you and hope all is well with you and your beautiful family!



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RUNNERKDB
7/8/2012 6:32:06 PM

Just trying to "meet" other members of the triathlon spark team so I thought I would stop by and say "Hi!"



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PURPLEREINDEER
11/7/2011 12:38:16 AM

Hey! Thanks so much for the encouragement today:) I really needed that:) Your right, i will mess up but have to keep getting up and do it. God bless! :) emoticon



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