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Updated pic :)
Strong Finish!
My Lacrosse Baby! =)
I have 43 pics in my gallery
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Runner, Blogger & (hopefully) Motivator!
May 2013 ~ Update
I have changed my name.
Life is good! I am busy, I am blogging, I am running, I am still here. Honestly, I needed a Spark break, for many reasons.
Need some background? Here's the quick version:
In my life, I have struggled with anorexia, bulimia, binge eating, etc. And now...
Food allergies, food intolerance and numerous stomach 'issues' still have me facing food demons. It is a constant battle and a learning process.
Eating is like ...
May 2013 ~ Update
I have changed my name.
Life is good! I am busy, I am blogging, I am running, I am still here. Honestly, I needed a Spark break, for many reasons.
Need some background? Here's the quick version:
In my life, I have struggled with anorexia, bulimia, binge eating, etc. And now...
Food allergies, food intolerance and numerous stomach 'issues' still have me facing food demons. It is a constant battle and a learning process.
Eating is like a constant science experiment. I have frustrating days and good days.
I am now (ready?)
~Gluten/Wheat Free
~Sugar Free
~Soy Free
~Dairy Free
~Nut & Seed Free
~'Mostly' Citrus Free (I can't eat the actual fruits)
~Semi Vegetarian
I am sure there is more, but you get the idea. Some are by choice, some are not. For that reason, I am starting a food & recipe blog to go along with my Healthy Lifestyle blog.
www.mindbodyandgoal.net
Make every day Fit & Fabulous!
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Profile
Member Since: 6/7/2009
My Goals:
10/22/12 - Updated Goals:
*Run an 8:30 pace
*Train for 10k
*Stick with training plan
*Keep eating clean
*Be the best version of me!
*Improve my blog!
www.mindbodyandgoal.net
Previous Goals:
*Run a 9:30 pace (for starters!)
*Get Some Muscle!
*Healthy Lifestyle!
*Eat Clean!
My Program:
My Race Schedule:
Began Running in May 2012
7/4/12-Firecracker 5k, Ann Arbor DONE! (34:37)
7/29/12-Electric Bolt 5k, Ann Arbor DONE! (29:06)
8/12/12-Milford Memories 5k, Milford DONE! (30:03)
8/17/12-Melon Fest 5k, Howell DONE! (29:15)
9/16/12-Run Wild for the Detroit Zoo 5k, Royal Oak DONE! (28:15)
9/29/12-Fort4Fitness 4 mile, Ft. Wayne DONE! (35:47)
10/6/12-MSP Fall Colors 5k, Northville DONE! (27:33)
10/28/12-Wicked Halloween 5k, Plymouth DONE! (26:18)
11/11/2012-Big Bird Run 4k, Roseville DONE! (20:33)
11/22/12-Turkey Trot 5k, Ann Arbor Done! (26:45)
12/09/2012-Jingle Bell 5k, New Baltimore Done! (25:57)
01/01/13-Commitment Day 5k, Detroit DONE!
(untimed fun run)
Other Information:
"It doesn't really matter how fast you run. As long as you work, as long as you just GO, then you've fulfilled every responsibility you have."
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