MINERVASPARKING   20,236
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20,000-24,999 SparkPoints
 
 
July 2015 - having fun at amusement park :)



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Minerva is Sparking

I'm here to work on small changes in my life that add up to big ones. I'm determined to keep up with my infant twin boys and 6 year old son, stay off of blood pressure meds and continue feeling fabulous on my path to good health and wellness. Ok, so I don't always feel fabulous, but I DO feel fabulous when I'm treating myself well and exercising and making good food choices. I just have to remember that!!!
I'm here to work on small changes in my life that add up to big ones. I'm determined to keep up with my infant twin boys and 6 year old son, stay off of blood pressure meds and continue feeling fabulous on my path to good health and wellness. Ok, so I don't always feel fabulous, but I DO feel fabulous when I'm treating myself well and exercising and making good food choices. I just have to remember that!!!




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 Pounds lost: 15.3 
 
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Member Since: 2/6/2010

SparkPoints: 20,236

Fitness Minutes: 10,565

My Goals:
Be Healthy. Be Strong. Be Here. Love and accept myself in this place and time.

My Program:
food: portion and nutrient control
daily exercise: 15-20 minute Cardio and ST alternating, one to two rest days a week (mostly my current exercise is the daily I need to be doing, so not a lot of need for a "rest day") :D
LOG on paper. Be mindful and intentional.

Personal Information:
I am 36 & 5'3". I'm a web app developer by day, and a hausfrau by night. I like to do hausfrau-y things like cook, quilt, crochet, read, watch trash tv, and play video games. I want to become healthier because it occurred to me that if the zombiepocolypse were to happen today, I would not be able to outrun them.

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Workout Shoes
From:
LIONESS627

Relaxation Music
From:
OZARKMARY

Foam Roller
From:
DEBJAE

Cornucopia
From:
JOYINKY

Coffee
From:
OZARKMARY

Hula Hoop
From:
DEBJAE




Member Comments:
INGBADEN
12/30/2015 6:41:33 PM

Have a great 2016



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DEBJAE
10/8/2015 12:53:17 AM

OH goodness, thank you for checking in on me! It's been hit and miss with training...I have a lot going on and haven't been on here in weeks. I have worked out but not regularly (shame shame on me). Work in progress, I am that!



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DEBJAE
8/26/2015 6:46:52 PM

It was good to see you back on here lady! Keep coming back please :)



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BEEJAY49
8/3/2014 5:15:47 AM

emoticon I just wanted to stop in with some emoticon


Love you!



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AUNTRENEE
7/14/2014 10:07:12 PM

Thanks for the comment on my pot holders. I make the up and sell them. They are quick and easy to make. Sometimes I can get a set done in a day depending on how long it takes me to do them.



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