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Fall 2009
Spring 2010
Summer 2010
I have 18 pics in my gallery
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Weight-To-Go!
I'm a busy lady with one full time and one part time job. With my busy schedule, I struggle to maintain a healthy lifestyle with good food and regular exercise. My goals include learning more about healthy cooking for my family and learning how to take better care of myself.
I'm a busy lady with one full time and one part time job. With my busy schedule, I struggle to maintain a healthy lifestyle with good food and regular exercise. My goals include learning more about healthy cooking for my family and learning how to take better care of myself.
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My Ticker:
| current weight: 170.2 |
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Profile
Member Since: 3/4/2011
SparkPoints: 31,323
Fitness Minutes: 11,500
My Goals:
All of my life, I have been setting myself up for health failure. My goal is to turn that around and take better care of myself for my family, but more importantly, for myself.
I will eat better, exercise more, and reap the rewards like lower body weight, more energy, more positive attitude, and better overall health!
My Program:
Food-wise, I am tracking everything I eat, staying within my goal ranges, and trying to make more nutritious food choices.
Exercise-wise, I'm walking 10,000 steps each day, doing a 40 minutes of cardio 5 times each week, and planning to add a strength component.
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