MINNIE   88,052
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80,000-99,999 SparkPoints
 
 
a round tuit





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gonnabe fit skinnie minnie

still wanna lose those last 10 pounds of fat and keep them off. wanna build muscle instead.
still wanna lose those last 10 pounds of fat and keep them off. wanna build muscle instead.




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My Ticker:

 current weight: 140.0 
 
143
139.75
136.5
133.25
130


 
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Member Since: 8/6/2004

SparkPoints: 88,052

Fitness Minutes: 42,164

My Goals:
take care of my family.

become and remain fit.
reach and maintain healthy weight.

keep my job (done!), my friends (so far, so good) and my teeth (needs constant vigilence!).

find exercise partner

get a promotion.

manage my finances.

My Program:
count calories (and portion size). eat nutritiously, limited grains.(natural food-no powders, etc.).

frequent "minnie" meals.

hi fiber.

water.

sleeping enough.

increasing exercise slowly but surely.

building varied muscle!

daily gum care.

monitor my finances.



Personal Information:
i find it much more interesting to exercise my mind than my body. the only muscle i enjoy moving is my tongue.

i lack the time and interest to prepare good food.

i want to eat whatever i see, (so parties etc. are hard to resist)."see-food diet"

i''m not an emotional eater but i enjoy eating with other people.

Other Information:
was able to carry grandchild. wasn't able to carry her sister 10 years ago.


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Dark Chocolate
From:
CRON - Calorie ...

Sunshine
From:
PAOLINA

Hot Tub
From:
CRON - Calorie ...

Sunshine
From:
Essential Tremo...

Peppers
From:
COACHGIA

Woo Hoo!
From:
1 Day Challenge




Member Comments:
PUPPIES4ME3
10/31/2014 8:20:50 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the....... WHOLE FOODS..PLANT BASED EATING TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Marj
Leader

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Leader: World's Best Grandmas and Grandpas Team
Leader: Little Black Dress Team
Leader: 60's and Beyond ~Still Rockin It Team
Leader: 100 Days To A New You Challenge .....On going
Leader: Get To The Heart of It Team
Leader: Morning Cup of Coffee or Team Team
Leader: It's My Time to Succeed Team
Leader: Whole Foods...Plant Based Eating Team



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PAOLINA
9/11/2014 8:01:26 AM


Thank you and I wish the same for you.



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RITZIBROWN
4/18/2014 6:28:50 PM

Thanks for the info Minnie emoticon



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RITZIBROWN
4/3/2014 8:33:14 PM

Minnie, what do you eat for such a good iron count on the "Starting Over: weekly mini . . ." team? This challenge has been an eye opener for me!
Will appreciate any feedback whenever you get a chance emoticon



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PAOLINA
3/20/2014 5:24:26 AM

Thank you for the music. Most enjoyable.



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