MINNIE   88,037
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80,000-99,999 SparkPoints
 
 
a round tuit





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gonnabe fit skinnie minnie

still wanna lose those last 10 pounds of fat and keep them off. wanna build muscle instead.
still wanna lose those last 10 pounds of fat and keep them off. wanna build muscle instead.




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 current weight: 140.0 
 
143
139.75
136.5
133.25
130


 
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Member Since: 8/6/2004

SparkPoints: 88,037

Fitness Minutes: 42,164

My Goals:
take care of my family.

become and remain fit.
reach and maintain healthy weight.

keep my job (done!), my friends (so far, so good) and my teeth (needs constant vigilence!).

find exercise partner

get a promotion.

manage my finances.

My Program:
count calories (and portion size). eat nutritiously, limited grains.(natural food-no powders, etc.).

frequent "minnie" meals.

hi fiber.

water.

sleeping enough.

increasing exercise slowly but surely.

building varied muscle!

daily gum care.

monitor my finances.



Personal Information:
i find it much more interesting to exercise my mind than my body. the only muscle i enjoy moving is my tongue.

i lack the time and interest to prepare good food.

i want to eat whatever i see, (so parties etc. are hard to resist)."see-food diet"

i''m not an emotional eater but i enjoy eating with other people.

Other Information:
was able to carry grandchild. wasn't able to carry her sister 10 years ago.


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Dark Chocolate
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CRON - Calorie ...

Sunshine
From:
PAOLINA

Hot Tub
From:
CRON - Calorie ...

Sunshine
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Essential Tremo...

Peppers
From:
COACHGIA

Woo Hoo!
From:
1 Day Challenge




Member Comments:
ROZEEROZ1
10/29/2013 12:06:33 AM

you are doing great at your exercises. Was at an out of town wedding this past weekend = didn't get the exercises done. But am back and want to continue. Some of my younger cousins looked older than me = encouraged to continue on with the exercises.



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ROZEEROZ1
10/15/2013 3:53:03 AM

emoticon emoticon emoticon emoticon emoticon

Comment edited on: 10/15/2013 3:54:07 AM

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LABRYANT
10/14/2013 9:31:58 AM

You did! And here it is!!
CONGRATULATIONS for meeting the Weekly Mini-Challenge by meeting your aerobic exercise goal 5 out of 7 days in the Starting Over: Weekly Mini-Challenge Team's Challenge of Sept 7-Oct 13: Exercise of Choice!

You have earned the Golden Crown Award for the Week!

emoticon

You are awesome!!! Keep up the GREAT WORK!!!

On this one, did you remember to reward yourself?

L.(Lynn)
Mini-Challenge Team Leader





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ROZEEROZ1
10/12/2013 5:24:33 PM

Glad you are on the facial exercise team. These exercises make all the difference. My family tell me that they notice that I am looking younger these days. So keep up the great work and you will notice the difference too.

emoticon emoticon emoticon emoticon emoticon



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LABRYANT
10/7/2013 12:15:17 PM

CONGRATULATIONS for meeting the Weekly Mini-Challenge by improving your Iron intake 4 out of 7 days in the Starting Over: Weekly Mini-Challenge Team's Challenge of Sept 30-Oct 6: Transformers!

You have earned the Golden Crown Award for the Week!

emoticon

You are awesome!!! Keep up the GREAT WORK!!!

On this one, did you remember to reward yourself?

L.(Lynn)
Mini-Challenge Team Leader



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