CONGRATULATIONS for meeting the Weekly Mini-Challenge by picking 5 exercises off Sparkpeople & completing them 5 out of the 7 days and posting about it in the Starting Over: Weekly Mini-Challenge Team's Challenge of July 15-21: Pick 5 & Go! You have earned the Golden Crown Award for the Week!
Thank you so much for your response on my blog! Wow! I didn't think I was eating that much! Just so you know the bean salad I had.is 150 calories , it's quite light on the oil and cheese. I definitely need to start.tracking. 2200 calories is at the top of my calorie range. Thanks again!
You can look at a mountain as a wild place of beauty to view or paint or photograph from a safe distance; or a wild place capable of destruction like Mount St. Helens. Or you can look at it as a wild challenge that you take on one step at a time. When you begin the challenge you'll have no idea how long it will take to get to the top, but you know you will with the support of your team.
We are here for you! We'll help you climb that mountain. You'll find us on the rocky slopes, the shady valleys, the wild flower meadows, the glacier lakes. New Challenges are starting Sunday.