you are doing great at your exercises. Was at an out of town wedding this past weekend = didn't get the exercises done. But am back and want to continue. Some of my younger cousins looked older than me = encouraged to continue on with the exercises. 1091 days ago
You did! And here it is!! CONGRATULATIONS for meeting the Weekly Mini-Challenge by meeting your aerobic exercise goal 5 out of 7 days in the Starting Over: Weekly Mini-Challenge Team's Challenge of Sept 7-Oct 13: Exercise of Choice!
You have earned the Golden Crown Award for the Week!
Glad you are on the facial exercise team. These exercises make all the difference. My family tell me that they notice that I am looking younger these days. So keep up the great work and you will notice the difference too.