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Minnow21's Spark Page

hi guys welcome to my page contact me if you need some motivation or advice. Im a Independent Beachbody Coach and LOVE meeting and helping people
hi guys welcome to my page contact me if you need some motivation or advice. Im a Independent Beachbody Coach and LOVE meeting and helping people



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Member Since: 10/8/2009

SparkPoints: 0

Fitness Minutes: 55

My Goals:
I love health, fitness and helping others and my GOALS are staying on track with my workouts and eating healhty. I am doing ChaLEAN Extreme and Turbo Jam

My Program:
I do a 90 day circuit training program called ChaLEAN Extreme and also am OBSESSED with Turbo Jam def my soul mate workout program. I am now training for a 1/2 marathon

Personal Information:
I am a small town girl with HUGE GOALS in my life. I want to do so much and help so many people in my life realize they are good enough and help them reach their health and fitness goals. Also I love helping others with personal development

Other Information:
I am an Independent Beachbody Coach check out my site

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Member Comments:
1/10/2011 2:35:31 PM

Hi Mindy - Just wanted to let you know that I got your email. I would love to friend you, but I think I'm one of the few people on the planet who does not have a Facebook account. I'll check in when I can.

Have a great day! emoticon

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1/10/2011 2:04:04 PM

got in my shakeology & a quick turbo jam for the day! emoticon

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3/8/2010 1:06:41 AM

I just finished my 4 th week of Chalene Extreme. I can't notice a difference yet, just a little on my stomach. This week I start he push circuit. I'm really enjoying this workout.
I just joined the kettlebell team, & I'm excited about using the bells. I had them in back of my closet & decided to dig them out. I've been using them after my strength days for a few exercises after Chalene.
Have a nice week .

Lee emoticon

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2/27/2010 7:33:59 PM

Thanks for the friend add. Turbo Jam is definitely my workout of choice most of the time. I got Chalean Extreme a while back and I'm finally trying to make a serious start with it...but I'm only on day 3.

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2/26/2010 10:27:47 PM

Thanks for the add & I'm adding U to my friends. Gee I'm happy to know someone who's a Beach Body Coach. 3 weeks ago I just started "Chalene Extreme" & having so much fun /w/ it. I completed the last day in the 3 rd wk. today, & felt terrific. Then I ran out to shovel snow. Great workout day.
Have a wonderful weekend.

Big Hug
Lee emoticon emoticon

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