MIRFA71   35,206
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I am a mother of 3 boys. i put on 10 kgs of body weight with every kid. the maximum i weighed was 96 kgs a few years back. somehow i had managed to come down to 90 kgs in the past couple of years. but the weight was yo-yoing. i have developed a few medical conditions like high b.p, joint pains etc to name a few. i want to lose weight as well as get healthy and get off all the medications.
I am a mother of 3 boys. i put on 10 kgs of body weight with every kid. the maximum i weighed was 96 kgs a few years back. somehow i had managed to come down to 90 kgs in the past couple of years. but the weight was yo-yoing. i have developed a few medical conditions like high b.p, joint pains etc to name a few. i want to lose weight as well as get healthy and get off all the medications.




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Member Since: 8/26/2012

SparkPoints: 35,206

Fitness Minutes: 12,648

My Goals:
* Be a healthy ME.
* Adopt a healthy life style.
* Bring down my BP to normal levels.
* Eat good, healthy and nutritious food within my daily limits.
* Get off all the medications as soon as possible.
* Lose the extra piled on pounds.
* Do atleast 10 mins of fitness activity.

My Program:
* Tracking my daily food intake.
* Tracking my daily fitness activity.
* Trying to do a minimum of 10 mins of fitness activity which is mainly walking.


Personal Information:
I am from Hyderabad. My kids do keep me busy all day long.

Other Information:
I love to read, watch movies, listen to music, surf the net and try out new recipes. sometimes I do some craft work also. lately I have been trying my hand at crochet.

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Confetti
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68ANNE

Heart
From:
WALLAHALLA

Candy Cane
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68ANNE

Holly
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WALLAHALLA

Happy Thanksgiving
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BJPENNY70

Happy Thanksgiving
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68ANNE




Member Comments:
WALLAHALLA
12/31/2013 8:48:01 PM

New year comes to give us a fresh hope,
For a better future and success
New Year gives us dream for that
We will face challenges with confidence
On this new year may your dreams and hopes
Succeed with the blessings of God
Happy New Year and Seasons greetings
emoticon emoticon emoticon emoticon




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WALLAHALLA
11/27/2013 9:22:50 PM

emoticon emoticon Holiday Blessings to you and yours! emoticon emoticon

For each new morning with its light,
For rest and shelter of the night,
For health and food,
For love and friends,
For everything Thy goodness sends.

- "Thanksgiving," by Ralph Waldo Emerson



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WALLAHALLA
11/18/2013 11:22:06 AM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



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WALLAHALLA
10/31/2013 3:04:21 PM

emoticon When Sparkers go walking
and bike riding are seen emoticon
emoticon the moon laughs and whipsers,
"Have a Healthy Halloween!" emoticon
emoticon emoticon emoticon




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2012MERRY
7/22/2013 10:31:52 PM

has your health improved with the honey and vinegar



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