MISHAMW   25,716
SparkPoints
25,000-29,999 SparkPoints
 
 
Wavy hair fun!





Schlitterbahn 2013





My ninja running gear! Darn my short legs, and thus long pants!



I have 13 pics in my gallery





Awards






 
Misha's Spot

I am a 26 year old Central Texan that has PCOS and insulin resistance (IR). For years I have struggled with depression, anxiety, weight issues, acne, and excess hair growth. Now that I have a diagnosis of PCOS I am finally learning what I need to do to succeed. I am on Metiformin, birth control, plus various vitamins and minerals. I follow a low carb/keto diet and am starting to finally get out of my plateau!
I am a 26 year old Central Texan that has PCOS and insulin resistance (IR). For years I have struggled with depression, anxiety, weight issues, acne, and excess hair growth. Now that I have a diagnosis of PCOS I am finally learning what I need to do to succeed. I am on Metiformin, birth control, plus various vitamins and minerals. I follow a low carb/keto diet and am starting to finally get out of my plateau!


Current Status:
MISHAMW Tired of waking up with muscle cramps in my legs. Went and got some BCAA's at GNC. Hope they work!
set 1 day ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 139.8 
 
170
158.75
147.5
136.25
125


 
Interact with MISHAMW

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 4/25/2011

SparkPoints: 25,716

Fitness Minutes: 17,128

My Goals:
Short Term Goals

Goal 1: To continue to workout out 4-5 times a week focusing on HIIT (mixture of ST and Cardio).

Goal 2: To continue to eat low carb and stay in ketosis.

Goal 3: To limit my "sugar substitutes" on my keto diet.

Long Term Goals

Goal 1: To be happy with the way I look.

Goal 2: To overcome my agoraphobia

Goal 3: To get a job and over come my agoraphobia/social anxiety issues.

My Program:
Exercise - Mostly HIIT (like BodyRock, DailyHIIT, and Jillian Michaels) with cardio (Zumba) on 4-5 days of the week.

Food - Eat low carb, high fat/keto diet.

Other - Take medications, and keep up a good skin care routine. Floss as well.

Personal Information:
Fun Facts about Me:
-Has PCOS
-Loves Abney Park (the band)
-Loves water!
-Loves cats!
-Has completely become addicted to Pinterest and Tumblr.

Other Information:
My highest weight was around 173-175, but I started with this journey around 168-170. I have currently lost 20+ pounds.

Profile Image





 
 



Bear Hug
From:
PRINCESS_SOFI

Tissues
From:
BRAINYBLONDE5

Workout Shoes
From:
STARPESCADO

Stuffed Animal
From:
ICEHOUSEGUITAR

Snowflake
From:
AEROBISAURUS

Christmas Tree
From:
PRINCESS_SOFI




Member Comments:
SOUL2SHINE79
3/27/2014 12:27:36 PM

Thank you Misha for commenting on my blog! I'm glad to be back! You have done awesome girl! Inspiring!!! emoticon emoticon emoticon emoticon



Report Inappropriate Comment
BAKER1009
3/25/2014 9:20:42 AM

Hi Misha!
Hope you are feeling better girl! Just wanted to drop in as it's been far too long since I have. I just don't find much time for SP anymore. The kids keep me busy and I'm in the last few of my classes before graduation and they are core classes. You know all too well what that means. Lots of work, lots of reading, studying, stress...LOL!

Hope you have a terrific Tuesday!
Hugs,
Beth



Report Inappropriate Comment
POMATOJUICE
3/22/2014 4:19:33 PM

I don't know how, but I totally missed your comment last week! Whoops! I found it now, and that's what counts, right? lol

Thank you so much for your insight on the universal mystery that is hot oil. Now I know! And knowing is half the battle!

I'll have to try it on a "hair washing day" Gotta shower after every workout because I'm totally gross, but I can only tolerate all the crap my hair needs to look good about every other day :P



Report Inappropriate Comment
AEROBISAURUS
3/18/2014 2:23:15 PM

Hey girl! Hope your day is going good. Thank you for reading my blog and leaving the note. Someday, I wish and hope, you will know and truly believe that you are a wonderful human being and nothing but everything good! You are awesome in every way! Lift yourself up with positive energy. Love you.

emoticon
Nikki



Report Inappropriate Comment
POMATOJUICE
2/18/2014 9:08:35 PM

That's the great thing about amazon prime! It started out as a 50$/yr deal for unlimited 2 day shipping, then they added video streaming. If you have prime, streaming any prime videos is free! I was surprised to find so many free workout vids up there. You can rent/buy digitally, too, but I use the free streaming so itch that we dumped Netflix



Report Inappropriate Comment
Member Comments Page (202 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page