MISHAMW   27,152
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Wavy hair fun!





Schlitterbahn 2013





My ninja running gear! Darn my short legs, and thus long pants!



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I am a 26 year old Central Texan that has PCOS and insulin resistance (IR). For years I have struggled with depression, anxiety, weight issues, acne, and excess hair growth. Now that I have a diagnosis of PCOS I am finally learning what I need to do to succeed. I am on Metiformin, birth control, plus various vitamins and minerals. I follow a low carb/keto diet and am starting to finally get out of my plateau!
I am a 26 year old Central Texan that has PCOS and insulin resistance (IR). For years I have struggled with depression, anxiety, weight issues, acne, and excess hair growth. Now that I have a diagnosis of PCOS I am finally learning what I need to do to succeed. I am on Metiformin, birth control, plus various vitamins and minerals. I follow a low carb/keto diet and am starting to finally get out of my plateau!


Current Status:
MISHAMW Got on the scale to find I have gained almost 20 pounds being off keto. Time to kick it up 100 notches!
set 1 day ago


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My Ticker:

 current weight: 147.0 
 
170
158.75
147.5
136.25
125


 
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Member Since: 4/25/2011

SparkPoints: 27,152

Fitness Minutes: 18,505

My Goals:
Short Term Goals

Goal 1: To continue to workout out 4-5 times a week focusing on HIIT (mixture of ST and Cardio).

Goal 2: To continue to eat low carb and stay in ketosis.

Goal 3: To limit my "sugar substitutes" on my keto diet.

Long Term Goals

Goal 1: To be happy with the way I look.

Goal 2: To overcome my agoraphobia

Goal 3: To get a job and over come my agoraphobia/social anxiety issues.

My Program:
Exercise - Mostly HIIT (like BodyRock, DailyHIIT, and Jillian Michaels) with cardio (Zumba) on 4-5 days of the week.

Food - Eat low carb, high fat/keto diet.

Other - Take medications, and keep up a good skin care routine. Floss as well.

Personal Information:
Fun Facts about Me:
-Has PCOS
-Loves Abney Park (the band)
-Loves water!
-Loves cats!
-Has completely become addicted to Pinterest and Tumblr.

Other Information:
My highest weight was around 173-175, but I started with this journey around 168-170. I have currently lost 20+ pounds.

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Cornucopia
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BAKER1009

Vacation
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SWANATOPIA

Orchid
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SOUL2SHINE79

Pedicure
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ALIENRITA

Bear Hug
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ANDCOWSFLY




Member Comments:
AEROBISAURUS
11/2/2014 1:02:20 AM

omgosh I still love 9Round but Corssfit has my heart now, lol. When you get time hit me up or shoot me a note on here and tell me your url again because I don't remember. I'm doing a November yoga challenge thing on there. Trying to start getting back into the practice, yoga and meditation always makes me feel really good and haven't done either in a long time. My spirit is hungry! haha

Had a good halloween here ... trying to stay away from candy and soda now. Idk but October was a bad month for me. Hoping for better in Nov.

btw - congrats getting back to 134 and on starting your ketto kick again! The secret to all of this is just never to give up... i have a feeling we are both good at that ;) Love ya chickie! Study hard and sweat harder emoticon

Peace!
Nikki



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AEROBISAURUS
10/14/2014 2:31:38 PM

gawd Misha I couldn't stay away for long (tumblr @ asortaroguefairytale) lol

I desperately need something more to do with my time!! emoticon

Love ya!
Nikki :)



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POMATOJUICE
7/12/2014 11:43:14 AM

Hey, you made sense!! I get what you are saying. I think it's good to have goals, period, even if they are broad goals like eventually moving. It's like weight loss, I guess! It gives you something to focus on, and help you decide if what you are doing is helping you get there, you know?

Your work sounds super stressful right now!! :( I'm sorry that it's so bad. I don't know if I'd be able to handle it! The whole place sounds kind of mismanaged if they're going through people and always so short like that. I'm not saying they are mistreating the animals or anything, but maybe they should care a little more about the people half of the shelter, too :P

I really know the feeling of not really knowing how to look for a job, so I have absolutely no advice there, but I hope things start working out soon!



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AEROBISAURUS
7/11/2014 11:18:46 AM

Misha! Great to see you on Tumblr last night. That darn website is such a time suck tho! I love it anyways.

Great job on your workouts!! Hope you have a stellar day!

emoticon
Nikki



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BRAINYBLONDE5
6/9/2014 12:16:17 PM

emoticon for your kind comment on my blog. I feel so guilty feeling sorry for myself...I try to stay positive and I have my good days which people seem to associate with "oh, she is fine" emoticon



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