MISHAMW   27,319
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25,000-29,999 SparkPoints
 
 
Wavy hair fun!





Schlitterbahn 2013





My ninja running gear! Darn my short legs, and thus long pants!



I have 13 pics in my gallery





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Misha's Spot

I am a 26 year old Central Texan that has PCOS and insulin resistance (IR). For years I have struggled with depression, anxiety, weight issues, acne, and excess hair growth. Now that I have a diagnosis of PCOS I am finally learning what I need to do to succeed. I am on Metiformin, birth control, plus various vitamins and minerals. I follow a low carb/keto diet and am starting to finally get out of my plateau!
I am a 26 year old Central Texan that has PCOS and insulin resistance (IR). For years I have struggled with depression, anxiety, weight issues, acne, and excess hair growth. Now that I have a diagnosis of PCOS I am finally learning what I need to do to succeed. I am on Metiformin, birth control, plus various vitamins and minerals. I follow a low carb/keto diet and am starting to finally get out of my plateau!


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 current weight: 147.0 
 
170
158.75
147.5
136.25
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Member Since: 4/25/2011

SparkPoints: 27,319

Fitness Minutes: 18,505

My Goals:
Short Term Goals

Goal 1: To continue to workout out 4-5 times a week focusing on HIIT (mixture of ST and Cardio).

Goal 2: To continue to eat low carb and stay in ketosis.

Goal 3: To limit my "sugar substitutes" on my keto diet.

Long Term Goals

Goal 1: To be happy with the way I look.

Goal 2: To overcome my agoraphobia

Goal 3: To get a job and over come my agoraphobia/social anxiety issues.

My Program:
Exercise - Mostly HIIT (like BodyRock, DailyHIIT, and Jillian Michaels) with cardio (Zumba) on 4-5 days of the week.

Food - Eat low carb, high fat/keto diet.

Other - Take medications, and keep up a good skin care routine. Floss as well.

Personal Information:
Fun Facts about Me:
-Has PCOS
-Loves Abney Park (the band)
-Loves water!
-Loves cats!
-Has completely become addicted to Pinterest and Tumblr.

Other Information:
My highest weight was around 173-175, but I started with this journey around 168-170. I have currently lost 20+ pounds.

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Cornucopia
From:
BAKER1009

Vacation
From:
SWANATOPIA

Orchid
From:
SOUL2SHINE79

Pedicure
From:
ALIENRITA

Bear Hug
From:
SOUL2SHINE79

Sunshine
From:
ANDCOWSFLY




Member Comments:
BRAINYBLONDE5
6/9/2014 12:16:17 PM

emoticon for your kind comment on my blog. I feel so guilty feeling sorry for myself...I try to stay positive and I have my good days which people seem to associate with "oh, she is fine" emoticon



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SWANATOPIA
5/30/2014 9:14:30 PM

I never thought of nightmares (from the zombie run app)...lol! I would probably have them too now that you mention it!



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POMATOJUICE
5/22/2014 7:49:44 PM

Ugh. Homestuck. Don't get me started!

I think the longer we are here, the more friends we lose. It's sad, but people seem to lose steam after the first year. I think that's about the time I started noticing fewer and fewer blogs. Now I can check my friend's feed twice a week instead of once a day to stay caught up!

It's sad.. but I think it also means I ought to be hitting the new blogs and making new friends. I'm so bad at that!



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SOUL2SHINE79
5/21/2014 7:07:59 PM

Thank you for commenting on my blog! I appreciate your support! emoticon emoticon emoticon



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STARPESCADO
5/19/2014 6:05:38 PM

Thanks SO MUCH for the info that you left on my blog :)

Also, thanks for the encouragement - U are such a sweet person!

Have a happy day!



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