MISHAMW   26,674
SparkPoints
25,000-29,999 SparkPoints
 
 
Wavy hair fun!





Schlitterbahn 2013





My ninja running gear! Darn my short legs, and thus long pants!



I have 13 pics in my gallery





Awards






 
Misha's Spot

I am a 26 year old Central Texan that has PCOS and insulin resistance (IR). For years I have struggled with depression, anxiety, weight issues, acne, and excess hair growth. Now that I have a diagnosis of PCOS I am finally learning what I need to do to succeed. I am on Metiformin, birth control, plus various vitamins and minerals. I follow a low carb/keto diet and am starting to finally get out of my plateau!
I am a 26 year old Central Texan that has PCOS and insulin resistance (IR). For years I have struggled with depression, anxiety, weight issues, acne, and excess hair growth. Now that I have a diagnosis of PCOS I am finally learning what I need to do to succeed. I am on Metiformin, birth control, plus various vitamins and minerals. I follow a low carb/keto diet and am starting to finally get out of my plateau!




SparkFriends



SparkTeams



My Ticker:

 current weight: 131.6 
 
170
158.75
147.5
136.25
125


 
Interact with MISHAMW

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 4/25/2011

SparkPoints: 26,674

Fitness Minutes: 18,392

My Goals:
Short Term Goals

Goal 1: To continue to workout out 4-5 times a week focusing on HIIT (mixture of ST and Cardio).

Goal 2: To continue to eat low carb and stay in ketosis.

Goal 3: To limit my "sugar substitutes" on my keto diet.

Long Term Goals

Goal 1: To be happy with the way I look.

Goal 2: To overcome my agoraphobia

Goal 3: To get a job and over come my agoraphobia/social anxiety issues.

My Program:
Exercise - Mostly HIIT (like BodyRock, DailyHIIT, and Jillian Michaels) with cardio (Zumba) on 4-5 days of the week.

Food - Eat low carb, high fat/keto diet.

Other - Take medications, and keep up a good skin care routine. Floss as well.

Personal Information:
Fun Facts about Me:
-Has PCOS
-Loves Abney Park (the band)
-Loves water!
-Loves cats!
-Has completely become addicted to Pinterest and Tumblr.

Other Information:
My highest weight was around 173-175, but I started with this journey around 168-170. I have currently lost 20+ pounds.

Profile Image





 
 



Vacation
From:
SWANATOPIA

Orchid
From:
SOUL2SHINE79

Pedicure
From:
ALIENRITA

Bear Hug
From:
SOUL2SHINE79

Sunshine
From:
ANDCOWSFLY

New Jeans
From:
AEROBISAURUS




Member Comments:
SOUL2SHINE79
5/21/2014 7:07:59 PM

Thank you for commenting on my blog! I appreciate your support! emoticon emoticon emoticon



Report Inappropriate Comment
STARPESCADO
5/19/2014 6:05:38 PM

Thanks SO MUCH for the info that you left on my blog :)

Also, thanks for the encouragement - U are such a sweet person!

Have a happy day!



Report Inappropriate Comment
AEROBISAURUS
5/12/2014 9:43:44 PM

Hey Misha! Thank you for leaving cheers behind on my blog. Made me smile and feel good! My 9Round trainer guy has a digital body fat reader thing. You know it might be harder to lose body fat I don't really know. But I do know I'm eating clean and that's just how it has to work. Eating clean can be challenging as sh!t cause being a good cook is essential, and then you have the old easy processed food cravings to battle from time to time. Just have to remember what you want more and then just keep positive motivation at your finger tips on the daily.

P.s. Glad we're Tumblr friends now!

emoticon
Nikki



Report Inappropriate Comment
BAKER1009
5/7/2014 1:16:20 PM

Thanks for the blog comment! We had an awesome time!!

Hope all is going well with you! I tried spag squash once in a restaurant and liked it, but have yet to ever make it at home myself. Not sure why...

Way to go on the weight loss! Keep it up girl!
Hugs,
Beth



Report Inappropriate Comment
AEROBISAURUS
5/6/2014 3:32:48 PM

Thank you Misha!! emoticon



Report Inappropriate Comment
Member Comments Page (214 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page