MISHAMW   37,093
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30,000-39,999 SparkPoints
 
 
Getting My Vitamin D on!!!!





Schlitterbahn 2013





Me at my current size. Taken Dec 10, 2012 at 141.4 lbs.



I have 13 pics in my gallery





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Misha's Spot

I am a 28 year old Central Texan that has PCOS and insulin resistance (IR). For years I have struggled with depression, anxiety, agoraphobia, weight issues, acne, and excess hair growth. Now that I have a diagnosis of PCOS I am finally learning what I need to do to succeed. I am on Metiformin, Vytorin (for high cholesterol), birth control, plus various vitamins and minerals. I follow a low carb/keto diet to help control my insulin and lose weight!
I am a 28 year old Central Texan that has PCOS and insulin resistance (IR). For years I have struggled with depression, anxiety, agoraphobia, weight issues, acne, and excess hair growth. Now that I have a diagnosis of PCOS I am finally learning what I need to do to succeed. I am on Metiformin, Vytorin (for high cholesterol), birth control, plus various vitamins and minerals. I follow a low carb/keto diet to help control my insulin and lose weight!




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My Ticker:

 current weight: 166.0 
 
170
157.5
145
132.5
120


 
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Member Since: 4/25/2011

SparkPoints: 37,093

Fitness Minutes: 31,431

My Goals:
Short Term Goals

Goal 1: To continue to workout out 4-5 times a week focusing on HIIT (mixture of ST and Cardio).

Goal 2: To continue to eat low carb and stay in ketosis.

Goal 3: To limit my "sugar substitutes" on my keto diet.

Long Term Goals

Goal 1: To be happy with the way I look.

Goal 2: To maintain a healthy body weight once reached!

Goal 3: To make more human connections and have "a social life."



My Program:
Exercise - Mostly HIIT (like BodyRock, DailyHIIT, and Jillian Michaels) with cardio (Zumba and running) on 4-5 days of the week.

Food - Eat low carb, high fat/keto diet.

Other - Take medications, and keep up a good skin care routine. Floss as well.

Personal Information:
Fun Facts about Me:
-Has PCOS
-Loves Abney Park (the band)
-Loves water (like swimming)!
-Loves cats!
-Has completely become addicted to Pinterest and Tumblr.

Other Information:
My highest weight was around 173-175, but I started with this journey around 168-170. I have currently lost 20+ pounds.

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Flower Pot
From:
A Gathering of ...

Candles
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A Gathering of ...

Hat and Scarf
From:
ALTRIA_FATE

Jack-O-Lantern
From:
A Gathering of ...

Sunshine
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A Gathering of ...

Workout Clothes
From:
ALTRIA_FATE




Member Comments:
1CRAZYDOG
10/4/2015 3:46:46 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Never allow negative things to change your positive attitude.” Gail Lynne Goodwin
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1CRAZYDOG
10/1/2015 12:28:11 PM

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Don’t strive for perfection. We are all a mix of assets and liabilities. Strengthen both, but recognize that what makes us unique is the combination. Ruth Nemzoff
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1CRAZYDOG
9/28/2015 3:26:11 PM


♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
”How we see ourselves influences how we see the world.” Gail Lynne Goodwin
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1CRAZYDOG
9/20/2015 7:32:32 PM

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“The only difference between can and can’t is our belief of what’s possible.” Gail Lynne Goodwin
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1CRAZYDOG
9/16/2015 12:44:47 PM

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“Surround yourself w/ambitious peers. You become what you do and who you hang out with.” Randy Paynter
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