MISHAMW   26,671
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Wavy hair fun!





Schlitterbahn 2013





My ninja running gear! Darn my short legs, and thus long pants!



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Misha's Spot

I am a 26 year old Central Texan that has PCOS and insulin resistance (IR). For years I have struggled with depression, anxiety, weight issues, acne, and excess hair growth. Now that I have a diagnosis of PCOS I am finally learning what I need to do to succeed. I am on Metiformin, birth control, plus various vitamins and minerals. I follow a low carb/keto diet and am starting to finally get out of my plateau!
I am a 26 year old Central Texan that has PCOS and insulin resistance (IR). For years I have struggled with depression, anxiety, weight issues, acne, and excess hair growth. Now that I have a diagnosis of PCOS I am finally learning what I need to do to succeed. I am on Metiformin, birth control, plus various vitamins and minerals. I follow a low carb/keto diet and am starting to finally get out of my plateau!




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 current weight: 131.6 
 
170
158.75
147.5
136.25
125


 
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Member Since: 4/25/2011

SparkPoints: 26,671

Fitness Minutes: 18,392

My Goals:
Short Term Goals

Goal 1: To continue to workout out 4-5 times a week focusing on HIIT (mixture of ST and Cardio).

Goal 2: To continue to eat low carb and stay in ketosis.

Goal 3: To limit my "sugar substitutes" on my keto diet.

Long Term Goals

Goal 1: To be happy with the way I look.

Goal 2: To overcome my agoraphobia

Goal 3: To get a job and over come my agoraphobia/social anxiety issues.

My Program:
Exercise - Mostly HIIT (like BodyRock, DailyHIIT, and Jillian Michaels) with cardio (Zumba) on 4-5 days of the week.

Food - Eat low carb, high fat/keto diet.

Other - Take medications, and keep up a good skin care routine. Floss as well.

Personal Information:
Fun Facts about Me:
-Has PCOS
-Loves Abney Park (the band)
-Loves water!
-Loves cats!
-Has completely become addicted to Pinterest and Tumblr.

Other Information:
My highest weight was around 173-175, but I started with this journey around 168-170. I have currently lost 20+ pounds.

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Orchid
From:
SOUL2SHINE79

Pedicure
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ALIENRITA

Bear Hug
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SOUL2SHINE79

Sunshine
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ANDCOWSFLY

New Jeans
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AEROBISAURUS

Clapping
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PRINCESS_SOFI




Member Comments:
AEROBISAURUS
4/29/2014 3:37:36 PM

emoticon Thanks for checking out my site Misha! Yeah, I have a tumblr page too :) That's what got me to set up my own web page. So do you have a tumblr page? I'd like to check it out if you do. How have you been doing?

emoticon
Nikki



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JOI-DARLING
4/29/2014 2:38:30 PM

~ Thanks for the blog comment!
Hope you're having a wonderful day!
Xx



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SOUL2SHINE79
3/27/2014 12:27:36 PM

Thank you Misha for commenting on my blog! I'm glad to be back! You have done awesome girl! Inspiring!!! emoticon emoticon emoticon emoticon



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BAKER1009
3/25/2014 9:20:42 AM

Hi Misha!
Hope you are feeling better girl! Just wanted to drop in as it's been far too long since I have. I just don't find much time for SP anymore. The kids keep me busy and I'm in the last few of my classes before graduation and they are core classes. You know all too well what that means. Lots of work, lots of reading, studying, stress...LOL!

Hope you have a terrific Tuesday!
Hugs,
Beth



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POMATOJUICE
3/22/2014 4:19:33 PM

I don't know how, but I totally missed your comment last week! Whoops! I found it now, and that's what counts, right? lol

Thank you so much for your insight on the universal mystery that is hot oil. Now I know! And knowing is half the battle!

I'll have to try it on a "hair washing day" Gotta shower after every workout because I'm totally gross, but I can only tolerate all the crap my hair needs to look good about every other day :P



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