MISSA526   43,026
SparkPoints
40,000-49,999 SparkPoints
 
 
circle





liquid awesome , sweet!





get up and get moving



I have 16 pics in my gallery





Awards






 
Fit & Healthy for a First!

I'm reupdating my intro. When I started Spark People I was 31 years old. I am now a little over 32 and I've been with my boyfriend for 16 years. BELIEVE ME when I say you can never go home again... at least not without losing your sanity! Lol. In other words due to health problems and a series of unfortunate events the only child is back in the nest. I'm starting my Sonography (ultrasound) program. 18 months of hardcore classes and a 100% job placement! When I moved in with my parents I also ...
I'm reupdating my intro. When I started Spark People I was 31 years old. I am now a little over 32 and I've been with my boyfriend for 16 years. BELIEVE ME when I say you can never go home again... at least not without losing your sanity! Lol. In other words due to health problems and a series of unfortunate events the only child is back in the nest. I'm starting my Sonography (ultrasound) program. 18 months of hardcore classes and a 100% job placement! When I moved in with my parents I also moved closer to my boyfriend. The result was I gained about 45 pounds in less than a year. I'm also on meds that make it easy to gain but difficult to lose. I miss my old life terribly. But I'm at my highest weight ever and I have got to get down to a fit healthy lookinh and feeling weight. I was anorexic in middle school and high school and in college I started purging anything I ate. Luckily I am past the dark depths of those days but I won't deny I still struggle.
Read More About MISSA526 (Updated June 11)


Current Status:
MISSA526 is feeling good!
set 3 days ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 6.0 
 
0
7.5
15
22.5
30


 
Interact with MISSA526

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 11/30/2012

SparkPoints: 43,026

Fitness Minutes: 7,489

My Goals:
1) get toned, sexy,and healthy
2) QUIT SMOKING!!!
3) Make this a lifestyle change, not something temporary
4) Have more self - confidence
5) Feel comfortable in my own skin

My Program:
1) Doing workout Dvds (I have a huge collection so I'll never get bored lol)
2) visiting to websites to keep me motivated and accountable
3)Re - reading The Spark book for motivation
4) adding in healthy foods every week

Other Information:
I have become more motivated than ever! A few quick facts about me: I love roller coasters, hard rock, yoga, music, books, walking, horror movies, law and order SVU, CI, and the old episodes with Lenny. And I am now addicted to the Walking Dead!

Profile Image





 
 



Happy Face
From:
1MORNINGWALKER

Yoga Mat
From:
BARBIE176

Relaxation Music
From:
KRYS210

Workout Clothes
From:
Fun & Fit Weigh...

Pinwheel
From:
1MORNINGWALKER

Flower Pot
From:
OXYGEN9




Member Comments:
BARBIE176
6/9/2014 11:34:50 AM

emoticon My quote for today is by Jimmy Dean:

"I can't change the direction of the wind, but I can adjust my sails to always reach my destination."

So have a Motivating Monday and a week filled with adjusting your sale so you reach your destination! emoticon emoticon



Report Inappropriate Comment
BARBIE176
6/7/2014 1:05:33 PM

Good morning and Happy Saturday! Thank you for the diamond goodie and your words of encouragement and support. You are an amazing spark friend too!

Here is a quote that I found this morning that I thought very fitting for my spark friends from an unknown source:

"You were born into this world with no sense of what you could or couldn't do. Then, bit by bit, life started to teach you how to fight your own battle. Learn to deal with the inner negative voice, flip a weakness into a strength, be your own motivational coach and develop your super powers. Last laugh is yours."

So, here's wishing you a Super Saturday! Prepare to flip your weakness into a strength! You are emoticon emoticon emoticon




Report Inappropriate Comment
BARBIE176
6/6/2014 1:45:58 AM

Thank you for your support and encouragement on my journey. Have an awesome day!

¡°Your breathing should flow gracefully,
like a river, like a watersnake crossing
the water, and not like a chain of rugged mountains or the gallop of a horse. To master our breath is to be in control of our bodies and minds. Each time we find ourselves dispersed and find it difficult to gain control of ourselves by different means, the method of watching the breath should always be used.¡±

¨D Th¨ªch Nhất Hạnh

emoticon emoticon



Report Inappropriate Comment
BARBIE176
6/3/2014 1:05:35 PM

emoticon and Happy Tuesday! I hope you are adjusting to your new meds! Thank you for your ongoing support and encouragement of my journey. Hang in there! emoticon emoticon emoticon emoticon



Report Inappropriate Comment
WALLAHALLA
5/30/2014 8:52:24 PM

“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” –Plato
Your May fitness log reflects your commitment to the protection and preservation of your body.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
From the leaders of the Fun & Fit Weight Club Team (FWC)




Report Inappropriate Comment
Member Comments Page (87 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page