MISSANN1913   17,170
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"To strive, to seek, to find, and not to yield."
---Lord Alfred Tennyson
"To strive, to seek, to find, and not to yield."
---Lord Alfred Tennyson




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 Pounds lost: 2.0 
 
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Member Since: 4/26/2008

SparkPoints: 17,170

Fitness Minutes: 22,004

My Goals:
To maintain a healthy lifestyle and lose 50 pounds by summer of next year. I've been invited to go to Jamaica, and I want to be able to break the cycle of the family history of diabetes.

My Program:
I rededicated myself to stay within my calorie intake; drink my 8 cups of water per day; exercise for strength training and cardio; eat healthy snacks; always keep a positive attitude and remember the reasons why I am doing this.

Personal Information:
I am a native of Birmingham, AL but I work and attend graduate school in the DC-MD-VA area.

Other Information:
I enjoy reading; journal writing; attending cultural events; listening to music; staying current about events going on locally, nationally, and internationally.

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Mini Trampoline
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MISSANN1913

Kettlebells
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MISSANN1913

Aerobics Step
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MISSANN1913

Stability Ball
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CLAZZIC1969

Confetti
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CHANGE4FIT

Welcome Banner
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NEABIGSIS




Member Comments:
CRABADA
9/23/2011 4:44:46 PM

Thanks for reading my blog and for posting a comment. You should definitely make a list of your own - I know I'll be coming back to this one when I'm having a rough day and need some motivation! :)

Have a great day!

Courtney



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DARLA47
11/4/2010 5:45:35 PM

If there is one thing I have learned from my journey and which I continue to learn is that I am not alone and I have never been, even when I had days that I felt all alone. God has always been with me and continues to be with me. I am more than happy to share my story, as well as answer any questions, so please feel free to do so; whether its regarding weight loss surgery or the cancer.

Good luck to you on your journey. emoticon emoticon



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CHANGE4FIT
10/30/2010 11:33:12 AM

Sparking by to say Hi, have a great weekend and a Happy Halloween!
Patricia J.
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CHANGE4FIT
10/14/2010 2:28:48 PM

Wow, impressed with the excercise push! You Go!
PJ emoticon



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NEABIGSIS
10/8/2010 10:19:26 AM

Just stopping by to see how you are doing. Kepp up the good work!



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