6/25/2013 - I've managed to maintain for ONE YEAR!!! I've bounced around, but never gone more than 4 pounds above my goal. I'm loving my fitbit, which helps me make sure I'm active enough, and I feel pretty great. Many thanks to sparkpeople and my sparkfriends - I've never stayed at a goal weight this long before!
3/19/2013 - I am not terribly awesome at maintaining it seems... The good news, is I'm NOT letting myself get too high, but I keep ditching the tracking and then gaining little bits. Then I track again, and lose it. I guess this is sort of maintaining, with a 5 pound bounce in there... :) I think the lesson I'm learning is that if I don't track, I don't stay at my fighting weight. So... I'm going to commit to tracking for a while again, and then see if I can maintain with tracking just a few times a week. I don't know why I hate to track! In happy news, I'm an exercise junkie now, so even when I'm 5 pounds up, I'm a tighter and leaner girl. :)
7/25/2012 - After almost exactly 7 months on SP, I reached my goal weight of 125. I'm feeling great, but now I'm waiting to see if I keep losing weight or if I stick here. I'm not upping my calories to a maintenance level because I want to make sure I don't bounce back up!
My original intro (12/27/2011) - I'm a college professor, mom of two and wife to one. I gained a lot of weight after my first kiddo, I was pretty unhealthy, and I worked hard with exercise and diet to get back to health.
I got all the way down to 115, and I felt great! However, that weight is perhaps a bit too low for me, as it was hard to maintain. I watched as the weight slowly crept back. I got here to SP before I was anywhere near my heaviest, but I do have a good bit of work to do. I'm aiming to get to 125, and stay there this time! I want to get back to feeling my best, by returning to a healthier weight.
Goal Weight: 125 - reached 7/25/12
Goal for August:
960 fitness minutes
Other past goals:
*Get to healthy BMI level by 1/28 - COMPLETED - 2/4 (just a smidge late)
*Heal my back and return to workouts by 2/27 - COMPLETED
*Get to 131 by 3/23 (my birthday!) - COMPLETED
I am a Chalene Johnson addict. I enjoy her workouts more than any fitness program I've ever tried. I'm doing turbo fire right now, and mixing it up with the strength training from sparkpeople.
I live in Austin, TX, and I love it here! I'm a professor of psychology at Austin Community College.
I don't know what color my eyes are baby, but my hair is long and brown... :)
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 0.4 over
Ah yes, it's that time again! New semester, new schedule, need to adjust, ugh!!! One school started last week, the other starts this week. It's gonna hit the fan real quick here. Hope you learn windows 8 quick and it doesn't bog you down too much. I am using a new inclass student response and engagement system where they use their own devices. Like I don't have enough to do, lol. I will be in touch in a week or so. Good luck.
1157 days ago
You are right. 5 years ago if you had said Triathlon to me, I would have said "wha-wha- what???!"
1193 days ago
Thanks for the lovely comment on my blog. I lost it tonight, but in general am finding that I have to be really careful to take care of myself because of all that is going on. Congrats big time on a year of maintenance and on becoming a certified instructor. Wow!
1194 days ago
Congrats on your year of maintenance.
1207 days ago
on your maintenance success!
1210 days ago