MISSLORI5   136,365
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100,000-149,999 SparkPoints
 
 
Mya sharing some love in the hair salon at Park Vista Retirement





Meet Frank, the most famous bingo player at Park Vista retirement home! We took this last winter.





Mya doing her loving job at Park Vista



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Heading for a change!

This is the time for change! Once again, my life is showing signs of needing a revamp when it comes to food and fitness! What better time to begin than the upcoming 5% challenge! Yep, me and the Daisies, we're gonna make some positive "moves" in our lives the next eight weeks! I am so looking forward to it! My main change is in fitness! More strength training! There are too many parts of my body that need toning! And that 197 isn't far afield either! Let's hit it!
This is the time for change! Once again, my life is showing signs of needing a revamp when it comes to food and fitness! What better time to begin than the upcoming 5% challenge! Yep, me and the Daisies, we're gonna make some positive "moves" in our lives the next eight weeks! I am so looking forward to it! My main change is in fitness! More strength training! There are too many parts of my body that need toning! And that 197 isn't far afield either! Let's hit it!


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 current weight: 196.4 
 
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Member Since: 6/21/2010

SparkPoints: 136,365

Fitness Minutes: 120,556

My Goals:
1. Keep the scale going down, down, down!!
2. Work on meal planning regularly.
3. Reach out to friends and family more often by phone and correspondence.
4. Put together to-do list daily to keep myself moving forward!

My Program:
1. Get in 7-8 hrs. sleep every night.
2. ST 15-20 min.
3. Keep moving!
4. Wii-30+ mins.
5. Eat at regular intervals and keep the water handy!!

Personal Information:
I live in WA state in a little town called Port Orchard with my husband, Dale and a weird cat named Meeco. We now have a new pup named Mya. She is my volunteer partner, sometimes working harder than I do! I have two grown daughters who have left home and state, a darling granddaughter and a
handsome new grandson!!!

Other Information:
Things I enjoy doing in my down time: suduko, crocheting, and this crazy computer game I never planned to get sucked into! My husband works for )the shipyard, and I am a stay at home wife. SP and I have been fast friends for 5 yrs. now and I look forward to many more happy years together!!!

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The Grandmother...

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Member Comments:
SPARKED2BFIT
8/28/2015 6:22:01 PM


♥✻Ϡ₡ღ.¸.✻´´¯`✻♥.¸¸. Ϡ₡
.。.'☆. 💕 IT'S ALOHA ☆ PO'ALIMA (FRIDAY), SIS 💕
ღ✻.♥ ✻´¯` Ϡ₡ღ .¸¸. ღ✻.♥.¸¸.Ϡ₡ღ.


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♥ ✻Ϡ₡ღ.¸.✻´´¯`✻♥.¸¸.Ϡ₡ ღ✻.♥ ✻´¯`✻.¸¸.Ϡ₡ღ.¸.✻.♥
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♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻´✻.♥

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♥ ✻Ϡ₡ღ.¸.✻´´¯`✻♥.¸¸.Ϡ₡ ღ✻.♥ ✻´¯`✻.¸¸.Ϡ₡ღ.¸.✻.♥
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RDEE22
8/28/2015 7:05:22 AM

Lori thank you for the Goodie and congrats on my first anniversary of maintenance. I sure need the cleaning stuff around this place. I hope you are making the most of the fine weather in the garden before your winter sets in. emoticon



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SPARKED2BFIT
8/24/2015 8:08:41 AM

 (¯`✿´¯) .* Ϡ₡ *  
.。.'☆.¸.• .💕 A L O H A. K A K A H I A K A, S I S Ϡ₡
Ϡ₡  ..(¯`✿´¯) ..*✿*
H U G S`•.¸.• H U G S Ϡ₡



emoticon . emoticon emoticon . emoticon . emoticon . emoticon . emoticon . emoticon . emoticon emoticon


As individuals we are faced with challenges that we can look at as guidelines instead of stop signs. Those who are able to move forward become stronger and serve as an inspiration to others who may be going through similar situations. Love who you are and believe in your abilities. Take risks, push your limits and become the success that you know you can be¨¯`💕



emoticon emoticon . emoticon . emoticon . emoticon . emoticon . emoticon . emoticon . emoticon emoticon



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(`❤´)» »(`❤´)♦ ♦(`❤´)» »( `❤´)♦ ♦(`❤´) ♦♦


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♦♦(`❤´)»»(`❤´)♦♦(`❤´) »»(`❤´)♦♦



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ROCKMAN6797
8/16/2015 11:44:25 AM

Thank you for adding me as a SparkFriend, I have done likewise.
I look forward to reading about your future successes!

emoticon



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ANNIESADVENTURE
8/16/2015 7:41:33 AM

I'm with the Tiger Monarchs for the 5% challenge. Weren't we both on the Beautiful Butterflies a long time ago?



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