MISSLORI5   100,638
SparkPoints
100,000-149,999 SparkPoints
 
 
blossum and I





My Grandson Ethan is amost 3 mos. old now!!!





My darling Granddaughter, Paige, she's 2 and just loves princess things!!!



I have 39 pics in my gallery





Awards






 
It's Fall and time for some change!!

I am a 53 yr. grandmother and wife who is trying to become as healthy as she possibly can. I'm working on health in many ways, mind, body, and soul. God and I are teammates for life! Only through Him will I achieve my goals.
I am a 53 yr. grandmother and wife who is trying to become as healthy as she possibly can. I'm working on health in many ways, mind, body, and soul. God and I are teammates for life! Only through Him will I achieve my goals.


Current Status:
MISSLORI5 Getting ready for a small group Bible study I host weekly. Just the 3 of us, but we have great conversations. Studying women of the Bible..
set 2 hours ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 198.2 
 
247
214
181
148
115


 
Interact with MISSLORI5

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 6/21/2010

SparkPoints: 100,638

Fitness Minutes: 95,065

My Goals:
1. Keep the scale going down, down, down!!
2. Maintain positive input and therefore positive output!!
3. Reach out to friends and family more often by phone and correspondence.
4. Put together to-do list daily to keep myself moving forward!

My Program:
1. Get in 7-8 hrs. sleep every night.
2. Good breakfast.
3. Get on wii in a.m., walking in afternoon, and ST in p.m. Use dvd's, stability ball, and wii for exercise breaks!
4. Eat at regular intervals and keep the water handy!!

Personal Information:
I live in WA state in a little town called Port Orchard with my !husband, Dale, a sweet Japanese chin named Blossum and a weird cat named Meeco. I spend most of my time on projects I have procrastinated on, housework, and volunteer work at a nearby retirement home. I have two grown daughters who have left home and state, a darling granddaughter and a beautiful new grandson!!!

Other Information:
Things I enjoy doing in my down time: suduko, crocheting, and reading (I love a good mystery!). My husband works for )the shipyard, and I am a stay at home wife (although I'm rarely home these days). SP and I have been fast friends for 4 yrs. now and I look forward to many more happy years together!!!

Profile Image





 
 



Flower Pot
From:
SOLUCKY12

Orchid
From:
BARB4RICK

Map
From:
The Grandmother...

Candles
From:
MISSLORI5

Massage
From:
MISSLORI5

Thank You Note
From:
MARIE-STRONG




Member Comments:
LINDA!
10/17/2014 6:12:06 PM

☆ (.♥`...☆ ☆. ☆ ... ☆ . ☆ ┊┊┊┊♥ I've had so much support from my Spark Friends; it's always nice to pass it along to others :) Please copy and paste this message and send to a Spark friend who has inspired you on this journey! THANKS for all you do! (☆ (.♥`...☆ Wishing you a splendid weekend filled with healthy choices! ☆. ☆ ... ☆ . ☆



Report Inappropriate Comment
KALISWALKER
10/17/2014 12:50:35 AM

Full Plate Diet

www.utexas.edu/student/h
ousing/pdfs/fullplatedietb
ook.pdf

My Food Plan -

1. Fiber intake a consistent 40+ grams each day.
2. Reduce intake of meat, dairy, and other high calorie, high fat and low fiber foods.
3. Eat fiber foods at the beginning of every meal or snack.
4. Experiment with a wider variety of high-fiber foods.
5. Daily drink 8-10 glasses of water
6. Stop eating when when I no longer feel hungry.
7. Meals planned and home cooked.

Wish you all the best!

Comment edited on: 10/17/2014 12:50:52 AM

Report Inappropriate Comment
PENNYPEARLS
10/14/2014 6:55:06 PM

Thanks for the nice goodie and the good wishes for my Daisy Day!



Report Inappropriate Comment
BARB4HEALTH
10/14/2014 5:03:04 PM

Thank you for the lovely candle goodie and well wishes!



Report Inappropriate Comment
BLUEJAY1969
10/11/2014 6:42:01 PM

Thank you for visiting my SparkPage! It's always nice to see a comment there! I know you're right about SAHM! It makes sense! I hope you have a wonderful week to come!
emoticon
Jeanne



Report Inappropriate Comment
Member Comments Page (673 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page