MISSM66   206,844
SparkPoints
200,000-249,999 SparkPoints
 
 













I have 84 pics in my gallery





Awards





See All SparkPeople Motivators


 
THIS IS MY AFFIRMATION FOR MY LIFE,

I am feeling thinner today
My body is getting stronger, healthier and slimmer everyday
Losing weight is effortless
I look and feel slimmer everyday
I am losing weight slowly but surely
I enjoy being slim and fit
I am on the road to great health and a great looking body
I am proud of myself for eating the right foods
I love how I feel after I exercise
I love the feeling of being slim and healthy
I am ready to be thin again
It ...
I am feeling thinner today
My body is getting stronger, healthier and slimmer everyday
Losing weight is effortless
I look and feel slimmer everyday
I am losing weight slowly but surely
I enjoy being slim and fit
I am on the road to great health and a great looking body
I am proud of myself for eating the right foods
I love how I feel after I exercise
I love the feeling of being slim and healthy
I am ready to be thin again
It feels so good to have a toned body
I create an abundance of energy when I work out
My health is extremely important to me
Taking care of myself gives me great confidence
I am committed to doing what it takes to become slim again and healthy
I deserve to be healthy in body and in mind
I will succeed at controlling my weight
I enjoy life when I am in good shape
Water is refreshing and satisfies my food cravings
Every day I notice positive changes in my body
I love being an inspiration to others
Read More About MISSM66 (Updated October 5)


Current Status:


SparkFriends



SparkTeams



My Ticker:

Total SparkPoints: 206,844
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22


 
Interact with MISSM66

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 7/13/2008

SparkPoints: 206,844

Fitness Minutes: 143,790

My Goals:
I am with Sparkpeople over a year now and I lost all the weight that I want to loose,but I went on vacation and gain back some,so my determination is to work as hard as before to loose all the weight that I gain, I will eat as much fruits, vegetable, have the protein that I need for my body drink plenty of water,I want to have a strong and healthy body I also want to live a long life to see my Granddaughter growup to be a adult, and maybe see my greatgrand child,

My Program:
Okay, New Program for the Month of October,
1, Do a 3 miles Jog Three times a week on the Treadmill
2, Walk on the Beach every Morning for one Hour,
3, Do Strength Training 3 times a week,
4, Eat small Potions of meal 4 to 5 Times a day because I know that help me from Staying Hungry,
5, Do Pilates Two times a week,
6, Do Zumba one time a week,
7, Drink 8 to 10 Glasses of water Daily,
8, get 7 to 8 Hours of Sleep every night, I will Report in a Blog everyday at the end of the day what I did or what I did not get to do, This is my Goal for the month.

Personal Information:
I am from Jamaica I live in west palm beach for about 20years I am a nurse
but I am not working I just stay home because my husband don't want me to work, so I just stay home
I have one son I just became a new Grandmother of a beautiful baby girl, I am married and my husband is from Greece so I am always
traveling to Greece for my vacation,Beautiful place,

Other Information:
I love to travel even before I met my Husband I use to travel to the I sland,I love going to the movies,I love to read, and alwsys have a dayout with my sister when we go to the movies, I Read some thing from a book every day, I love Sparkpeople and all the support that I get from my friends from Sparkpeople,

Profile Image





 
 



Carnation
From:
BABECAVE

Gold Medal
From:
Spark Florida -...

Fortune Cookie
From:
TEENY_BIKINI

Fortune Cookie
From:
BABECAVE

Spa Visit
From:
LILORITA

Pinwheel
From:
Dancing To The ...




Member Comments:
JUDITH316
7/1/2015 8:58:15 PM

Evening emoticon

emoticon for visiting by blog today; hope you are enjoying your day!

It's a great day here, we're Celebrating Canada Day emoticon

Happy Birthday Canada.... emoticon



Report Inappropriate Comment
1CRAZYDOG
7/1/2015 1:56:24 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“It’s easier to adjust our kite than to fight the wind. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
SANDRA2BFIT
7/1/2015 10:58:20 AM

Today's progress is determined by yesterday's choices..
~ Sparkpeople ~

Have a wonderful day emoticon



Report Inappropriate Comment
BABECAVE
6/30/2015 11:57:22 PM

emoticon ... .... ... .. ... ................. emoticon ............... emoticon

emoticon ... .............. ........... emoticon ...... .... emoticon

emoticon ... ... .............. ............... ............... ...... emoticon .... emoticon

Every Rose has it's Thorns...
We can either complain that a Rose has a Thorn...
or be Happy that Thorn Bushes has Beautiful Roses...

Make Today a Beautiful Day...
By doing something that makes you *Smile & Happy*...

emoticon ... .... ... .. ... ................. emoticon ............... emoticon

emoticon ... .............. ........... emoticon ...... .... emoticon

emoticon ... ... .............. ............... ............... ...... emoticon .... emoticon



Report Inappropriate Comment
MISSM66
6/30/2015 9:22:55 PM

The fruit of silence is prayer,
the fruit of prayer is faith,
the fruit of faith is Love,
the fruit of Love is service,
the fruit of service is PEACE.



Report Inappropriate Comment
Member Comments Page (10005 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page