1-99 SparkPoints 38

I will be posting a new picture when I hit my 100 pound loss, it's exciting!!!!!

This picture was taken three years ago, I can now again wear this outfit.


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 current weight: 220.0 
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    I now have a membership with Silver Sneakers, I go to a place called Maximum Fitness to exercise, it is a BIG twist in the road for Miss Nuggy. Never before in my 76 years have I made an attempt to exercise on purpose. The school system made me when I was in high school, it was called PE. Now when it comes to fun movement, I love dancing and was at one time great at doing the jitterbug. In my culture the polka is very popular and a person can really get in gear doing that dance. I have had both knees replaced so I am down to The Texas Two Step, and the waltz. That just won't do what my body now needs, I have a choice to make. Exercise or don't exercise. I have chosen to do so. I will go into the details at a later date. I am what you definitely would call inactive. I have been to Max Fit three times now, today I rode the stationary bicycle 15 minutes, peddled really fast and walked on the tread mill for 15 minutes to equal half a mile. My Nurse Practioner wants me to exercise 30 minutes a day; this is real progress for Miss Nuggy.
    278 days ago
    I'm back. I still have my 100 pounds off and now want to loose more weight. Have had some difficult times while I was gone. Back on track. I will record a 5 pound loss. Maybe that's not the way to do it but that is my way. My challenge is to exercise, I will try to make myself do that. I now am 76 and healthy, I have tons of reasons to live a long life, I love my family.
    290 days ago
    I was just thinking.......................I hit my 100 pound loss July 9, 2013. Have you ever heard the expressions.......................IT WILL BE A COLD DAY IN JULY????? IT'S MINE Missnuggy
    1446 days ago
  • v VEENAS1
    Welcome to the 50+ with 10 pounds or less to lose. It is a wonderful team. Good luck with your goals. Let the team know if there is anything we can help with.
    1516 days ago
    Thank you for adding me as a friend.
    1518 days ago
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